Coach.me is a really powerful tool for getting things done if you have good followers on it's social network who put social pressure on you to follow through on your habits; who applaud you when you are consistent and who pull you up when you are struggling. Your Quantified Personal Accountability X2 coach will become your #1 follower on Coach.me.
Your coach will make contact with you daily via your preferred digital contact method. For many people this may just be a simple text in the morning congratulating you on a yet another healthy breakfast but it may also mean an email asking your what you accomplished at work today.
There's also a temptation with Coach.me to only add habits that are easy for you; checking into these habits on a daily basis provides a nice narcissism powered Serotonin spike but in the long term are you really going to improve your life without leaving your comfort zone? You will begin your relationship with your Quantified Personal Accountability X2 coach by creating a custom lifestyle plan which includes some serious 'eat the frog' type habits and goals that will push you outside your comfort zone daily.
- Requires daily checkins to a Coach.me account
- You are monitored daily by one of our Coach.me coaches
- Daily text messages
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If you ever had your friends and family as accountability partners you probably already know that initially they are very enthusiastic, but in the long term very little is accomplished. Your friends or family members may keep you accountable for a few days or weeks but eventually they will get distracted and not be as consistent with support and accountability as you need. You could even try compensating them but it's still not their job to hold you accountable. If you are serious about accomplishing your goals you need serious accountability. Futhermore, proper accountability isn't always comfortable, it can introduce a fair amount of pressure and tension that you don't definitely don't want in your relationships with your friends or family. Suffice to say you should not be sleeping with your person accountability partner! The most effective accountability relationships are those that aren't confused by other factors.
Primarily because financial fear of loss has been demonstrated in +10 studies to be the highest leverage motivational tool we have at our disposal to motivate us to accomplish big things. The coaches who keep you accountable are a high caliber of professionals themselves, keeping you accountable daily to your goals requires their high quality and valuable time. How expensive is it to not accomplish your goals?
While Coach.me has been powerful for thousands of people, however the Hands-On plans do not require it because we will be meeting you in person.
Yes, at your home, your workplace, your school or favorite cafe. If we don't already have a coach in your city, we will recruit one based upon our very strict criteria. If you live in some isolated location we may need to make special accommodation.