Brain Power Diet
First 20 minutes of the interview w/Clay Cruse of 180 Fitness and Nutrition.
- One thing to drop from your diet and one thing to add to your diet to increase the brain power of your food
- Best sources of Omega-3 (the brain power super fatty acid)
- Best cooking techniques to maintain the brain power nutrients in your food
The complete 50 minute interview is part of the Limitless Mindset Brain Power Guide.