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The Hueristic Habit for Getting Outside Your Comfort Zone

By Jonathan Roseland  Connect    

So around this time of the year a lot of personal development and Entrepreneurial podcasts I listen too start talking about New Year's Resolutions. And I've been hearing kind of a lot of the same sort of generic advice:

  • You should write down your goals.
  • The new year could be your best year
  • If you failed to accomplish your all your goals in 2013 that doesn't mean goals are bad, it just means you should make new goals in 2014.
  • Your goals should be S.M.A.R.T (Specific, measurable, achievable, relevant and time specific)

So this kind of advice is all good, it really does work but it's all basically stuff my mom had taught me by the time I was like 10 years old. (Thanks mom!)

So I've decided to do something different! This video is going to be concise yet complete guide to a scientifically grounded practice for productivity that you probably aren't using right now.

Add this Lift™ habit: Gut React
https://lift.do/plans/246208/gut-react 
If you have an Android device, an iPhone or a computer you really have no excuse to not be on Lift.

  If you join Lift follow me! I've got some wacky and seriously self improving habits!
https://lift.do/users/18dbe22f0cb6519b290d 

Books on Huerstics:
Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time
Gut Reactions: A Perceptual Theory of Emotion
Gut Feelings: The Intelligence of the Unconscious

Finally...

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