You don't have to spend much time researching Biohacking before you start hearing about the myriad benefits of Dual N-Back training...
- Sharpening the working memory, the 'scratch pad' of the mind that we use to solve problems.
- Increasing IQ
- Lifehacking language learning, by promoting Nueroplasticity and grey matter density
- Improving fluid intelligence, to solve novel problems intelligently.
- Increasing self control.
- Compartmentalization of emotions.
- Higher scores on Raven's Matrices Test.
This article is primarily concerned with the 'transfer effects' or Personal Development benefits of Dual N-Back training; I'm of the school of philosophy that if something doesn't ultimately lead to getting me paid or getting me laid, it's not really worth my time. I'm all about 'know thyself' as long as it leads to more of this...Add a comment