First 15 minutes of the audio interview on brain power diet with Romy Nelson of the Ingredients for Life podcast.
Romy is a nutritionist, speaker, author, and podcaster, specializing in corporate consulting. She educates audiences on many health and wellness topics including nutrition, fitness, and the importance of balancing the body, mind and soul to achieve optimal health and wellness.
In this interview we discuss:
- 3 popular foods which hold your mind back to remove from your diet now.
- The one type of great tasting, healthy bread that you should be eating.
- How to children who are diagnosed with ADD can be treated with healthy, natural, organic brain power suppliments.
The complete 42 minute interview is part of the Limitless Mindset Community Membership.
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