on Facebookon Twitter on YoutubeRSS
Blog & Articles
Nootropics & Smart Drugs

Limitless Mindset Podcast

#23 Lifehacking Alzheimer’s Disease w/Dr.Gary Small

By Jonathan Roseland  Connect    

DrGarySmallWe interview Dr. Gary Small, one of the foremost experts on Alzheimer's Disease and Dementia prevention. Dr. Small has written 6 books, is a professor of psychiatry and director of the UCLA Longevity Center at the Semel Institute for Neuroscience & Human Behavior. He has appeared on The Today Show, Good Morning American, PBS, and CNN.

Download this episode (MP3 - right click to Save as a link)

Download this episode (MP3 - Google Drive)

In this episode we discuss:

  • The 4 significant brain aging health factors; diet, aerobic exercise, brain exercise & stress management.
  • 'Look, Snap, Connect' a memory system to fight the effects of aging on our memory.
  • Alzheimer's onset symptoms vs normal human absentmindedness.
  • Dual N-Back Software and working memory.
  • Jonathan's stress busting, brain health cocktial: Red wine & Green tea.


Alzheimers Prevention Program PaperbackResources & Links

iBRAIN Surviving the Technological Alteration of the Modern Mind
The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life
'The Memory Bible: An Innovative Strategy For Keeping Your Brain YoungNew York Times Bestseller
Dual N-Back Software
'Your Brain on Google' Study by Dr. Small

Dr. Small on Social Media: facebook_petit twitter_petit on Youtube

Videos: Dr. Small interview with Matt Lauer on USA Today


Music:
'Autumn Leaves in My Heart' & 'Odyssey to Atlantis' by Connie Akins

Join the Limitless Mindset Community for Access to:

Hack Your Reality

Share This!

           

Join the Limitless Mindset Community for Access to:

The AV Association Technique

The AV Association Technique - 4 Part Video Course

A 'mental hack' that master salespeople, politicians, pickup artists and cult leaders use to remember limitless names instantaneously.

Memory Systems Audio Course

Memory Systems - Triple Your Memory Power & Become a 'Human Google'

HumanGoogle

A 'lost art' used by life hackers, scientists and extremely productive individuals. Acquire skills in 1/3rd the time, vanquish absentmindedness & improve creativity.

3 Hour Audio Program

Mind Power Software

Dual N-Back Training Software Demo - Increase the 'RAM' of Your Mind

intelligence IQ software podcast

20 minutes spent daily training on your PC, Mac, iPhone or Android device will creative noticable cognitive gains in 1 month.

Complimentary download: For Limitless Mindset Community Members

Top Rated Mind Power Products

Dual N-Back Pro  
HeartMath emWave2  
Caballo  
 
4.0
Nootropics EU  
Nicotine USP Solution  

Give Us a 'Like'

Connect with Jonathan

JRFranceheadThe inventor of the most clever cocktail toast ever, former participant in a bank robbery, almost died underwater twice, raconteur & smart drug dealer.

25 minute Biohacking consultation

Affiliate Links?

As you may have noticed this website contains affiliate links to products, supplements and software programs. The small commissions we recieve from sales of these products allow us to commit the time necessary to thoroughly researching which products are credible and will give you the biggest bang for your buck when it comes to upgrading your mind.

We have a strict philosophy of only endorsing or recommending products that we've found really work to help you upgrade your mind.

Thank you, sincerely, for your support!