Limitless Mindset Podcast
2017 Update: I'm now a very moderate social drinker and every year I spend months totally sober. Please check out my more recent podcasts on sobriety:
- Lifehacking Sobriety: 100 Days of Ethical Hedonism in South America's #1 Vice City
- 6 Mindset Shifts for Hedonistic Sobriety
In this episode we discuss one of Jonathan's favorite subjects, drinking alcohol! We share the top 4 'healthiest' (least toxic) types of liquor and 5 essential dietary supplements you need to be taking if you are drinking alcohol, along with some clever toasts to liven up the party. Along with a neurohack for maximizing the feel good transmitters, Serotonin and dopamine while drinking.
Download this episode (MP3 - Google Drive)
Biohacking Your Boozing (Cost $0.15 Per Drink):
- Block the acetaldehyde
- Detoxify the liver
Alpha Lipoic Acid
- Clean up the alcohol fermentation mycotoxins.
Activated Charcoal - Bulletproof Coconut Charcoal (Amazon)
Which kinds of alcohol is most 'healthy' (least toxic)? Potato Vodka, Gin, Tequila (Yes! Tequila), Red Wine
Healthy Vodka Cocktails: Vodka+Green or Pomegranate Tea, Vodka+Coconut Water
Healthy Gin Cocktail: Bombay Sapphire Gimlet
Healthy Tequila Cocktail: Tequila+Green or Pomegranate Tea, Tequila+Coconut Water
Super Healthy Wine Cocktail: Red Wine+Green Tea
'Healthiest' Beer: New Planet Gluten Free Beer, a Colorado microbrew
Clever Cocktail Toasts
Most Clever Cocktail Toast Ever: "Here's to living famously, drinking dangerously, lying audaciously and to the friends who forgive us for doing so."
Most Clever Cocktail Toast of 2011: "Too the best of vices and too the worst of vices. May I one day know the difference."
2012 Toast: "Here's to embracing the fleeting moment."
Video: Jonathan Blowing a Fireball (while drinking!)