Biohacking 101 - 5 Hours of Downloadable Videos & +90 Podcasts
A hacker is someone who wants to gain complete control of the system they are dealing with be it technological or social. A biohacker, therefore is someone who has complete control of their own biology..
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For most of history true mastery of self control and willpower was regarded as a mythological act or feat of accomplishment that could only be reached by individuals who were more than human. Today, we are exceedingly lucky to live in a time when attitudes have matured and the science of biology has quantified the factors that determine the degree of self control we have and practice. This article will present some cutting edge biohacking techniques along with some rare philosophical mindsets for significantly increasing your will power, focus and ability to resist addictive behaviors.
David was my best friend for 4 years, towards the end of that time it became increasingly evident that he was a non violent, high functioning psychopath.
David was on the path to become a doctor. David at any given time had at least one woman intensely in love with him, he had to pay for abortions at least 3 times that he told me about. To this day he remains the most charming person I have ever met.
David partied; he loved nightclubs, bottle service, cocaine and occasionally smoking crystal meth. He had a contagious ability to energize any room.
The only other passion that matched his appetite for intoxicants was his religiosity. He came from an intensely religious mormon family (who I knew well, they were some of classiest, most generous people I've ever known). Sometimes in a drunken fervor he would explain to me how he was one day going to become a god of his own earth (this is part of the Mormon religion).
David carried an atlas of guilt on his shoulders. As his best friend and confidant, I heard from him almost daily about how bad he felt about his alcoholism, his wasteful spending, and his cheating on his lovely mormon fiance. Despite being incredibly hard working, smart, charming, healthy, financially stable, surrounded by caring family, and getting laid all the damn time David was profoundly unhappy because of his lack of will power when it came to his vices.
Practicing self control will be demystified for you, beyond a pseudo-spiritual lifestyle of abstinence from things that feel amazing. Self control is not an ongoing process of self flagellation, it is an automatic system for making good decisions. Self control is like a software operating system your day to day thoughts and impulses run on. By the end of this article you will understand how to re-install, behaviorally configure and upgrade your software. Next time you face a task, temptation or challenge requiring a high degree of self control you will be able to confidently choose from a variety powerful tools to handle it.
A philosophy first articulated Aristippus of Cyrene, a pupil of Socrates. The core belief of hedonism is that...
It is also the idea that every person's pleasure should far surpass their amount of pain.
Ethical hedonism, is the idea that we should have a dual focus on maximizing pleasure within the bounds of what is ethical. Therefor an ethical hedonist is a person who seeks to maximize their own pleasure but only if it's morally right to do so.
The reason this is such a lifehack is because, by prioritizing ethics you actually get to be more hedonistic, both in qauntity and qaulity.
Aristippus wasn't big believer in an after life so he figured that as long as you were above ground you might as well be enjoying yourself. He held the idea that pleasure is the highest good, I mostly agree!Add a comment
Being a salesperson is debatably one of the most cognitively challenging vocations. From the neocortex to the 'croc brain', being an effective salesperson requires vigorously exercising a wide spectrum of cognitive functions.
In the past 9 years I've increased my sales revenues and opportunities significantly while simultaneously decreasing my stress levels and the number of hours I worked by applying historical memory systems, cutting edge applied neuroscience and even a little chemistry to biohack my mind to it's maximum potential as a sales tool. This article will outline the short term and long term strategies from these disciplines I utilize to be maximize my performance as a salesman.Add a comment
Dreams have been regarded by everyone from ancient spiritual leaders and philosophers to modern day psychologists and neuroscientists as a window to our unconscious, an invaluable tool for introspection and determining the best course of action for the future. The periodic table of elements in chemistry was first seen in a dream, with the assistance of a dream, Frederick Banting isolated insulin and a dream of Einstein's about sledding down a hill initially inspired the general theory of Relativity.
So why would we want to remember our dreams?
Contrary to what the personal development industry and countless self help platitudes will tell you, a positive mental attitude, on it's own, really is quite useless. This point is driven home in the heart breakingly raw documentary below about heroin addicts in the city of Swansea in the UK. A self admitted junkie in the documentary talks extensively about a positive mental attitude. The junkie talks about:
At the end of the film we see him as the truly tortured soul he is relapse into heroin abuse, completely failed by his positive mental attitude... The documentary is about an hour long and is well worth the watch, if just to put your own problems in perspective.Add a comment