Clay Cruse Mind Power Nutrition Interview
| Ⓒ By Jonathan Roseland |
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
First 20 minutes of the interview w/Clay Cruse of 180 Fitness and Nutrition.
We discuss:
- One thing to drop from your diet and one thing to add to your diet to increase the brain power of your food
- Best sources of Omega-3 (the brain power super fatty acid)
- Best cooking techniques to maintain the brain power nutrients in your food
The complete 50 minute interview is part of the Limitless Mindset Brain Power Guide.
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