Clay Cruse Mind Power Nutrition Interview

By Jonathan Roseland

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

ClayphotoFirst 20 minutes of the interview w/Clay Cruse of 180 Fitness and Nutrition.

Listen to Interview

We discuss:

  • One thing to drop from your diet and one thing to add to your diet to increase the brain power of your food
  • Best sources of Omega-3 (the brain power super fatty acid)
  • Best cooking techniques to maintain the brain power nutrients in your food

The complete 50 minute interview is part of the Limitless Mindset Brain Power Guide.

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Applied neuroscience strategist

Applied neuroscience strategist, Adventuring philosopher, Pompous pontificator, Writer, K-Selected Biohacker, Tantric husband, Raconteur, and Smart Drug Dealer

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Join the Limitless Mindset Substack to...

Get frequent edifying content about Biohacking, Lifehacking, and my holistic pragmatic antifragility philosophy. This informative (and often entertaining!) Substack is about how to take advantage of the latest anti-aging and Biohacking science and where I dispense timely mindset nuggets, lifehacking tips, and my own musings.

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