Limitless Lifestyle

7 Nootropics That Make Quitting Smoking a Breeze

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

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Every year around January 1st many millions of people take on the valiant goal of quitting smoking and shockingly few succeed. The vast majority will relapse and wallow in self-loathing as they shamefully billow second-hand cigarette smoke, having failed yet again to quit. ...

Biohacking Immunity: For Resilience, Prevention and Performance

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

'Tis the season to feel a little under the weather. Every year as the seasons pass and the leaves change colors most people anticipate getting sick but getting through it anyway... They will be sniffling and dabbing their runny nose frequently. ...

The Paradox of Anxiety

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

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What to think about to go to sleep...

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

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This is going to be a little bit different than all these pieces of content about sleep hacking - the supplements, the sleep masks, the orange sunglasses, and the self-quantification apps. In this article, I'll address a common sleep issue that people report - which is that...

How to (NOT) Waste Money on Personal Development

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

The story of how I met the disciple of the most hated man in the world is illustrative of how to (NOT) spend money on personal development.

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I had just arrived in an exotic, new (to me) city. I knew nobody...

Herbal Birth Control - Natural contraceptive birth control options

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

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A very personal anecdote... Years ago when I was living in South America I faced quite a dilemma in regard to birth control. I was dating this lovely 21-year-old Colombian university student...

Boycott Bayer! Alternatives to Bayer's Drugs & Products

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

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$66,000,000,000 Sixty-six billion dollars - that's how much Bayer just agreed to pay to acquire Monsanto in a deal that will potentially have tectonically negative consequences for the world and your longevity. You don't need to be an ethics philosopher...

Adult ADHD Cured! The Four Pillars of Maintaining Focus, Motivation, and Memory

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

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When I originally recorded this video in a ridiculously cheap (yet very professionally run) coworking space in Kyiv (filled with tempting cookies and beautiful Ukrainian women working on their laptops), I didn't know about the importance of audio quality - it was an atrocious listening experience!...

The Blue Sky Meditation Protocol

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

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You may be thinking... Oh, meditation... That's like thinking about not thinking, right? I already tried meditation, I suck at meditation! I just get irritated with myself for thinking when I shouldn't be thinking. Well, you probably haven't had success with meditation yet...

12 Biohacks for Optimizing Sexual Hedonism

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

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I used to know a real-life witch. She made me an obscene offer... I think I was about 22 at the time, worked at swanky nightclubs, drove a brand new Maserati (yes, really), and was going through a particularly rowdy summer...