Limitless Lifestyle

Modern Smart Phones and an Ancient Roman Profession

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

It seems that in social settings, it’s almost impossible to go 10 minutes without someone nonchalantly showing off their mobile super gadget. This, of course, prompts a dull conversation about the latest and greatest smartphone technology. You can liven up this predictable discussion with a fascinating historical antidote...

For Gentlemen: The $77 mindset experiment to make you absolutely fascinating for a night

Changing your life and mindset requires exploring outside of your comfort zone. I have a social experiment for you; it's going to make you the center of attention for a night, people will stare at you, and it's going to make people remember you months...

The heroin addicts of Swansea and the uselessness of positive mental attitude

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Contrary to what the personal development industry and countless self-help platitudes will tell you, a positive mental attitude, on its own, really is quite useless. This point is driven home in this heartbreakingly raw documentary about heroin addicts in the city of Swansea in the UK. ...

Why You Should Procrastinate...

The least commercially viable piece of self-help advice ever...

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There are over 3,500 self-help books published yearly along with courses and seminars ranging from $5 to $50,000 that are supposedly money-back guaranteed to make you a more empowered, productive, and happier version...

Why Working Hard and Working Smart is NOT Enough: Applied Neuroscience and Career Burnout

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Society tells us as we grow up that if we work hard and work smart persistently we will achieve financial success, get ahead in business, and be truly happy. In actuality, smart, ambitious, and creative, people are at high risk for career burnout despite their hard work and persistent...

Silly Self-Help Tactic (Mostly) Debunked: Positive Affirmations

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

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Remember when your mom/support group leader/therapist/overconfident self-help guru/The Secret told you that you should practice doing positive self-affirmations to make you better at the things you suck at? It turns out that doesn't really work... A 2009 study by the University of Waterloo...

Keep Your Goals to Yourself

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Studies dating back to 1926 show that telling people about your goals makes them less likely to happen.

The emotional pleasure of telling other people about your goal is so intoxicating that it demotivates you. So stop talking...

Life Hacks and Musings from My First Vagabonding Trip: Central America

As I write this I am closing in on a whole 60 days spent in Costa Rica and Panama. These are the lessons I've learned from living, working, socializing, and generally being hungover abroad... This suntan was totally worth the sunburns! Un gringo...

Neuroplasticity: The Mind's Faculty for Personal Development and 6 Ways to Maximize it

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Neuroplasticity is debatably the most beautiful ability of our minds Neuroplasticity is the faculty of the brain that allows us to pick up a second language, ride a bike or learn to surf. Those who recover from brain damage have Neuroplasticity to thank and it can even enable the blind to...

Biohacking for longevity Infographic

Check out this useful infographic breaking down some important biohacks for living longer and better. One of the keys to longevity is reducing stress chemically and managing it emotionally. Did you know that it's actually possible to decrease your biological age?