What's in the course...

1. Why tantra?


And a HILARIOUS story 🇺🇸The sexiest piece of furniture that I ever owned (and grew to hate…)

2. up your sex game


And a TRUE story 🕵️‍♀️ Losing my virginity to a spy

3. Self-Cultivating Breath Control


And a QUICKIE story 🇺🇦 Fast times in Kyiv

4. Sexual Transmutation Techniques


And a South America story 🇨🇴 A little black cocktail dress with sultry eyes in Colombia

5. Advanced techniques


And a moral dilemma story 🤔 I told her not to go on "the pill"

6. Practice plan


And a story from my early life 🐝 The Birds and the Bees...

7. Sexual confidence


And a "what could have been..." story 🍣 Eating sushi alone

And much, much, more!

Course Instructor: Jonathan Roseland

Jonathan Roseland, Applied neuroscience strategist

I'm an Applied neuroscience strategist, Along with being an adventuring philosopher, pompous pontificator, writer, K-Selected Biohacker, Tantric husband, raconteur, and Smart Drug Dealer.

  • 5-year Tantric practitioner
  • Men's coach and Biohacking consultant
  • Obsessive researcher and lifehacking self-experimenter
  • Spent eight years living abroad as a digital nomad in Latin America and around Europe
  • Inventor of the most clever cocktail toast ever (Google it!)
  • Happily married for half a decade
  • Author of Don't Stick Your Dick in a Blender and How to Be Cross Eyed

My wife's cooking

A few of the delicious and delectable things she's created in the kitchen, just to illustrate the carnal pleasures of a Tantric man's life. My wife is not my maid, cooking is far from her favorite thing to do. She does it because she really loves me, and I have the cooking skills of a toddler.


A word from Jonathan's wife

Hey guys! I'm the woman who has herself been experiencing all the tantric techniques presented in this course firsthand, and let me tell you the results are astounding! I've never had stronger and more intense orgasms, and of course, I've never been more inclined to compromise with my husband.

Has it always been like this though? Unfortunately, not. When Jonathan and I began dating sex was pretty much okay but nothing to write home about. I wouldn't orgasm and it was mostly for his pleasure. Then we got married and nothing changed until the moment he decided to quit porn for good and become a REALLY monogamous guy (mentally as well as physically!) by transforming his mindset. It took him time, a lot of hard work, self-control, commitment, and devotion BUT he got there. He wanted to show me that he was a changed man so he started thoroughly researching ways to pleasure me better in bed and to become a better lover. And that's how we discovered tantra together. It's changed our whole sex life and has dramatically enhanced its quality, starting with me finally getting my powerful, dream orgasms that make my toes curl.

Thanks to Tantra our intimate connection is so much stronger and now I totally feel cared for in bed. It turned Jonathan into this passionate, confident, yet gentle and dedicated man I always wanted, and brought us closer together. I now have the sex life so many women crave, and can honestly admit that my tantric husband is the best lover I've ever had.

Bonus Modules

And much, much, more!

Included: One-on-one coaching call with Jonathan

JR Pig Skype

Once you finish the 22-day practice plan, you'll be eligible for a call up to 45 minutes; we can talk sex hacking, relationship hacking (relationshacking), Biohacking, and troubleshoot any issues or challenges you've had in your Tantric practice, along with clearing up any questions you might have remaining - whatever you might want to discuss with an obsessive +12 year self-experimenter!

My Biohacking consulting/coaching packages start at $189 so do take advantage of this (included with the course for the first 20 students)

 

Guaranteed

The BEST ORGASM of your life

 

 

 

 

 

 

 

 

 

 

In the second module, I break down a six-step 24-hour protocol for having the BEST ORGASM OF YOUR LIFE

 

FREQUENTLY ASKED QUESTIONS

I address the FAQs in this vlog. If you have any questions about the course not addressed here or in module 1, contact me

Pure HMB [Biohacker Review]

Pure HMB

 
5.0
 
0.0 (0)
Pure HMB by PureBulk.com
Ⓒ By Jonathan Roseland

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinkingYou should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.

Biohack Review: Build (and preserve) muscle, like a boss!

If you'd like to take your workouts and fitness to the next level but are a bit confused by the dizzying number of supplemental options (some of dubious safety) for doing so I'll simplify things for you: take HMB and Creatine. Here I'll review HMB and break down the recent science done on it.

HMB is a reliable workout performance enhancer; you'll be able to push yourself a little harder in the gym. You'll walk home from the gym a little sorer than usual but with a proud smile on your face for the gains you've made; pushing more weight, achieving more reps, or sweating it out doing more cardio. I stack it with one of my other favorite workout performance enhancers, Creatine, for epic workouts that I'd be sore from for days if it wasn't for the recovery hacks I employ: red light therapy on my muscles, healing PEMF frequencies, and a before-bedtime massage from my lady.
More good news: HMB preserves muscle mass if you're slacking on your workouts and Creatine has a complementary effect. A vain yet economically-minded Biohacker would want to use them both; take 5 grams of Creatine and HMB on workout days to build muscle, and then if you need to take a few weeks off the gym for travel, work, or over the holidays take just a few grams of Creatine daily as a Nootropic and HMB to preserve your strength gains.

Scientific overview

Let's delve into some of the recent research on HMB, in this young decade alone there have been 45 articles published on Pubmed (including over twenty human clinical trials - an impressive amount of quality science!)

It's a body composition hack for healthy adults according to a recent resistance-training study, 30-60 grams of whey protein and 3 grams increased fat-free mass over twelve weeks.

HMB study

A 2022 American systematic review and meta-analysis crunched the data of hundreds of athletic subjects in a multiplicity of exercise studies. Its abstract is conservative in its estimation of HMB...

The principal finding of this analysis suggests HMB may have a small, positive impact on [fat-free mass] in athletes

This conclusion suggests that athletes (and people, like me, who simply want to look better naked) wouldn't want to rely on HMB alone for their fitness transformation.

A Japanese study established a smaller dose (1.5 grams) as an "elbow hack" - it addresses muscle damage resulting from exercising the elbow.

The low-dose HMB supplementation demonstrated a moderate overall impact and played a beneficial role in muscle dysfunction and joint flexibility following [eccentric contractions].

Anybody with much experience inside a gym knows that the elbow is a particularly vulnerable extremity - injure it (even just a little) and your workouts will suffer for months. In my book, HMB is well-worth taking as an elbow-injury preventative!

Much of the recent science has focused on HMB as a strength-building (and preservation) hack for the elderly, to look at just one...

A synergy with Vitamin D3 was established by a 12-month Randomized, Double-blind, Controlled Study that evaluated the combination's long-term effect on the muscular function of 60 Americans over 60 years old (that means they had a combined age of over 3600 years!) Its abstract concluded...

This study demonstrated the potential of HMB and vitamin D3 supplementation to enhance muscle strength and physical functionality in older adults, even in individuals not engaged in an exercise training program.

HMB and Vitamin D

Many older folks know that Vitamin D3 is important to maintain health and vitality, so it should be an easy sell to get grandma or grandpa to add on HMB so they can enjoy their golden years - especially considering the fact that it will help keep them limber even if they don't exercise.

And a smaller Swiss study notes that 3 grams also significantly improved amino acid metabolism (at least in critically ill hospital patients).

I appreciate having both the powdered and capsuled HMB.

Pills capsules bottle supplements

Some days I have the time and inclination to mix powdered HMB in a beverage or yogurt with other supplements. But other days I just want to drop a capsule or two before rushing out the door to the gym.

HMB is a pretty great value

Capsuled 20 cents per workout
Powdered 10 cents per workout

Assuming a higher dosage of 1000 milligrams per workout - It's quite the no-brainer compared with the costs of a gym membership and gear!

In a previous review, I compared HMB and Yohimbine - an herbal performance enhancer that superpowers your workouts (and sex life) with adrenalin. Having accrued ample (vertical and horizontal) experience (in the gym and the bedroom) with both, HMB is my favorite pre-workout supplement (along with Creatine).

HMB Calcium is an active metabolite of leucine that reduces muscle protein breakdown. HMB Calcium has been shown in clinical studies to significantly reduce muscle fatigue and the catabolic break-down of muscle tissue that accompanies strenuous exercise, intense bodybuilding workouts and/or muscle trauma.

from PureBulk.com

Mind Power Products

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Supplement or Drug

  • Certificate of Analysis by 3rd Party Lab
  • Good Manufacturing Practice Certified
  • Money Back Guarantee
  • NON GMO
  • Pharmaceutical Grade
  • Vegan Friendly
Type of Consumable
  • Pill or Capsule
  • Powder
Other Ingredients

Photos

Pure HMB Powder
Changes in composite functional index (sum of fractional improvement in Get Up, Get Up and Go, and right and left handgrip strength). There was a significant treatment main effect (p = .03) of HMB+D supplementation at 3, 6, and 12 months.
Whole-body and segmental FFM before and after 12-week resistance training with and without HMB supplementation.

Videos

The "swiss army knife" of Mitochondrial support supplements ? Creatine Biohacker Overview & Review
Build (and preserve) muscle, like a boss! ? Biohacker Review of HMB
"Build (and preserve) muscle, like a boss!" (Hip Hop HMB PUMP-UP)

Editor review

1 review
Build (and preserve) muscle, like a boss!
Overall rating
 
5.0
Good value
 
5.0
Makes you feel 'Limitless' - Improves memory
 
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Pure HMB by PureBulk.com
The "swiss army knife" of Mitochondrial support supplements ? Creatine Biohacker Overview & Review
Build (and preserve) muscle, like a boss! ? Biohacker Review of HMB
JR
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