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Hello, Logan Christopher here with Lost Empire Herbs and today I want to talk to you about Reishi mushroom.
Now, Reishi is probably the most well-known medicinal mushroom in Chinese medicine, all kinds of research going on looking at all the effects of this does. Basically, with any of the medicinal mushrooms great stuff for the immune system and each mushroom itself has some interesting effects. Reishi itself is specifically known as the mushroom of immortality, it also provides so many different benefits to so many different things in your system. The liver, the heart so much else as well.
So our Reishi extract is a super potent extract, 16:1 dual extract so using both alcohol and water and that's important because different components are coming out of this mushroom here, especially the alcohol components, the triterpenes are extremely bitter tasting and so you'll notice that when you take our Reishi extract. It is very bitter as Reishi ought to be. This extract actually comes from real mushrooms, not from mycelium that's grown on grain. You get the real mushrooms grown on wood, once again as they should be.
So an easy way to take this is to really take it straight, we recommend a quarter to half a teaspoon per day. I'm gonna do slightly less than that right now, but just go like this. A simple way to take this is to throw it in your mouth and wash it down with water, this way you kinda avoid a little bit of the extremely bitter taste going with Reishi, but the truth is a bitter taste is good and once you're used to it for a little while, you really do come to crave it.
You can of course mix this Reishi into different things. Once again, that bitter flavor you wanna be careful with it. If you blend it into a smoothie like this it just might turn it into a very bitter smoothie, so it's oftentimes better to take these more potent tasting herbs just straight, just like I showed you there. But some people do like to combine Reishi with coffee, just a small amount can go a long way, some of the other medicinal mushrooms can have a little bit of a better flavor profile so I don't use the reishi mushroom as much with coffee, but some people do like that actually enhance the bitter flavors there.
This also goes great just to make a strong Reishi tea by itself just throw that quarter teaspoon in water and some hot water and then drink it down and that's a great way to get the effects because the hot water just helps to spread that throughout your body. So Reishi mushroom one of the great medicinal mushrooms, if you haven't tried this I highly recommend that you do. A lot of top herbalist in Chinese medicine and will say that if everyone in the world was on Reishi, the world would be a very different place.
Thanks so much for watching this video. If you'd like to get more information, click the link around this video and you'll be taken to our website. Once there you can click around, we have tons of information, scientific studies details about the herbs and its historical use, reviews and so much more. So head over there, you'll be able to find that info and pick up a back today.