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How to Make BulletProof Coffee! The BEST Method as told by Dave Asprey himself!
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Ok. 1st off. Want more info on what BulletProof Coffee is all about?
My Video Explination - http://youtu.be/5rqle0SwfOY
Dave Asprey's Explination - http://www.bulletproofexec.com/category/coffee-2
Ok. This post will have alot of links. I will 1st the recipe from Dave's site then I will link all the things you need to buy to make BP Coffee and then a bunch of extra info so you can get your learn on. I suggest going through everything. Dave has come up with some amazing stuff and everyone needs to know about it!
Recipe:
1. At least 2tbs Kerrygold grass-fed butter (I like up to 6 tbps, or 80g or 88 ml).
2. 1-2tbs of MCT oil (15-30g or 15-30ml)
3. 2 cups (~453g or 500ml) of hot coffee brewed with low-toxin beans (like Bulletproof® Upgraded™ Coffee) using a stainless steel filter.
**4.** Sweetners ( you dont need! ) but if you must Stevia Extracts or Xylitol! No sugar or chemical sugar subsitutes ( ie Splenda/Equal/SweetnLow )
**5.** No cream! You dont need it! If YOU MUST use organic heavy whipping cream. Trust me... you wont need it!
Shopping list
Coffee - http://www.upgradedself.com/upgraded-coffees/bulletproof-upgraded-coffee-12oz.html
MCT Oil - http://www.upgradedself.com/upgraded-coffees/upgraded-mct-oil.html
Coffee/MCT combo - http://www.upgradedself.com/upgraded-coffees/monthly-bulletproof-coffee-kit.html
Coconut Oil ( MCT is prefferred! ) - https://www.onnit.com/coconut-oil/
!UNSALTED! Grass Fed Butter (salted is gross) Kerry golds is VERY easy to find local!
http://www.amazon.com/Kerrygold-Pure-Irish-Butter-UNSALTED/dp/B007R4M7WQ/ref=sr_1_1?s=grocery&ie=UTF8&qid=1372620757&sr=1-1&keywords=kerrygold+unsalted+butter
Stevia Extract Regular - http://www.amazon.com/NuNaturals-Nustevia-Alcohol-Stevia-2-Ounce/dp/B0019LTH3U/ref=sr_1_3?s=grocery&ie=UTF8&qid=1372620903&sr=1-3&keywords=stevia+liquid
Stevia Extract Flavored - http://www.amazon.com/Vanilla-Flavored-Liquid-Stevia-2-Ounce/dp/B000E8WIAS/ref=sr_1_1?s=grocery&ie=UTF8&qid=1372620903&sr=1-1&keywords=stevia+liquid
BlendTech Blender (regular blender is fine too ) - https://www.onnit.com/blendtec-designer-series-wildside/
Onto the info links!
Dave Asprey's Site/blog - http://www.bulletproofexec.com/
Dave's 2 minute Pitch Elavator for BP Coffee - http://youtu.be/EdaV21134xE
Dave on the Joe Rogan PodCast ( starts at 15:35 ) - http://www.youtube.com/watch?feature=player_detailpage&v=6uw562NaZuY#t=933s
Dave on The London Reall Talking BP Coffee - http://youtu.be/qQAl3BASNYs
Cool Vid by AlphaBrain1 - http://youtu.be/nuwWNFnmNBs
Dave's PodCast - http://www.bulletproofexec.com/category/podcasts/
Explore Dave's website and absorb as much info as you can! Thats my best advice!
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