A Fish Oil and B Vitamin cofactor with some interesting animal studies. A promising (but yet unproven) agent to improve memory via RNA mechanisms, it's undergone just a single human study, in which a positive effect was demonstrated on Depression and Bipolar Disorder.
Uridine scientific studies, infographics and supplement reviews:
http://www.limitlessmindset.com/nootropic-ingredients/298-uridine.html
Order
Uridine (From $22) http://peaknootropics.com/shop/uridine-capsules/?affiliates=63
Uridine by Jarrow (From $30) http://www.shareasale.com/m-pr.cfm?merchantID=7873&userID=486286&productID=512751163
Citicoline Supplements (from $15) http://peaknootropics.com/shop/cdp-choline/?affiliates=63
Topics and resources discussed
1:00 Bipolar Disorder
2:08 Depression
Fish Oil
3:32 A Synaptic Hack
4:07 Alzheimer's
4:28 Cognition
5:20 Memory
6:45 Sources
7:56 Citicoline
9:15 A DNA Hack
10:14 Sleep
11:12 Mechanism of Action
12:13 UMP vs TAU
13:09 The Uridine Stack
14:34 Rant
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