What's in the course...

1. Why tantra?


And a HILARIOUS story 🇺🇸The sexiest piece of furniture that I ever owned (and grew to hate…)

2. up your sex game


And a TRUE story 🕵️‍♀️ Losing my virginity to a spy

3. Self-Cultivating Breath Control


And a QUICKIE story 🇺🇦 Fast times in Kyiv

4. Sexual Transmutation Techniques


And a South America story 🇨🇴 A little black cocktail dress with sultry eyes in Colombia

5. Advanced techniques


And a moral dilemma story 🤔 I told her not to go on "the pill"

6. Practice plan


And a story from my early life 🐝 The Birds and the Bees...

7. Sexual confidence


And a "what could have been..." story 🍣 Eating sushi alone

And much, much, more!

Course Instructor: Jonathan Roseland

Jonathan Roseland, Applied neuroscience strategist

I'm an Applied neuroscience strategist, Along with being an adventuring philosopher, pompous pontificator, writer, K-Selected Biohacker, Tantric husband, raconteur, and Smart Drug Dealer.

  • 5-year Tantric practitioner
  • Men's coach and Biohacking consultant
  • Obsessive researcher and lifehacking self-experimenter
  • Spent eight years living abroad as a digital nomad in Latin America and around Europe
  • Inventor of the most clever cocktail toast ever (Google it!)
  • Happily married for half a decade
  • Author of Don't Stick Your Dick in a Blender and How to Be Cross Eyed

My wife's cooking

A few of the delicious and delectable things she's created in the kitchen, just to illustrate the carnal pleasures of a Tantric man's life. My wife is not my maid, cooking is far from her favorite thing to do. She does it because she really loves me, and I have the cooking skills of a toddler.


A word from Jonathan's wife

Hey guys! I'm the woman who has herself been experiencing all the tantric techniques presented in this course firsthand, and let me tell you the results are astounding! I've never had stronger and more intense orgasms, and of course, I've never been more inclined to compromise with my husband.

Has it always been like this though? Unfortunately, not. When Jonathan and I began dating sex was pretty much okay but nothing to write home about. I wouldn't orgasm and it was mostly for his pleasure. Then we got married and nothing changed until the moment he decided to quit porn for good and become a REALLY monogamous guy (mentally as well as physically!) by transforming his mindset. It took him time, a lot of hard work, self-control, commitment, and devotion BUT he got there. He wanted to show me that he was a changed man so he started thoroughly researching ways to pleasure me better in bed and to become a better lover. And that's how we discovered tantra together. It's changed our whole sex life and has dramatically enhanced its quality, starting with me finally getting my powerful, dream orgasms that make my toes curl.

Thanks to Tantra our intimate connection is so much stronger and now I totally feel cared for in bed. It turned Jonathan into this passionate, confident, yet gentle and dedicated man I always wanted, and brought us closer together. I now have the sex life so many women crave, and can honestly admit that my tantric husband is the best lover I've ever had.

Bonus Modules

And much, much, more!

Included: One-on-one coaching call with Jonathan

JR Pig Skype

Once you finish the 22-day practice plan, you'll be eligible for a call up to 45 minutes; we can talk sex hacking, relationship hacking (relationshacking), Biohacking, and troubleshoot any issues or challenges you've had in your Tantric practice, along with clearing up any questions you might have remaining - whatever you might want to discuss with an obsessive +12 year self-experimenter!

My Biohacking consulting/coaching packages start at $189 so do take advantage of this (included with the course for the first 20 students)

 

Guaranteed

The BEST ORGASM of your life

 

 

 

 

 

 

 

 

 

 

In the second module, I break down a six-step 24-hour protocol for having the BEST ORGASM OF YOUR LIFE

 

FREQUENTLY ASKED QUESTIONS

I address the FAQs in this vlog. If you have any questions about the course not addressed here or in module 1, contact me

Pure Turmeric Extract

 
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Pure Turmeric Extract
Ⓒ By Jonathan Roseland

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinkingYou should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.

Biohacker Review: __

As a man with flavor, I've long had a hankering for spicy foods - in my younger, more reckless years, I would heap eye-watering spices on the Mexican food I devoured (I would learn that this was seriously no bueno for a Northern-European-derived-gringo like myself when I read The Plant Paradox, thanks to all those lectins!)

 

I seldom enjoy Mexican food now but like my broccoli lookin' like this...

Broccoli

 

Scientific overview

Let's take a look at the recent science published on Turmeric and Curcumin as natural medicine, in this young(ish) decade alone there have been over 600 papers published on Pubmed, including 54 human clinical trials.

You've probably heard that it is a gamechanger for arthritis. Good news for the suffering from a recent placebo-controlled study of 101 Australians with knee Osteoarthritis who were given 500 milligrams of a Curcumin extract twice a day

Curcumin was also associated with greater improvements (p ≤ 0.05) than the placebo on the timed up-and-go test, 6-min walk test, and the JOA total score; but not the 30-s chair stand test or 40-m fast-paced walk test. Pain-relieving medication was reduced in 37% of participants on curcumin compared to 13% on placebo. The findings support the potential efficacy of curcumin for the treatment of osteoarthritis of the knee...

Turmeric versus placebo

Although, I wouldn't call this yellow stuff "the cure" for Osteoarthritis, but I believe that liberation from pain and restoration of marvelous mobility is possible with a Biohacking stack that would include Collagen, a chelating detox protocol, and frequency medicine modalities like red light therapy and PEMF.

A recent Chinese meta-analysis looks more broadly at curcumin versus five different forms of arthritis, considering the data from 29 randomized controlled trials, totaling nearly 2400 human participants. The extract was found to be generally helpful in improving symptoms and inflammation levels in people with arthritis in dosages between 120 to 1500 milligrams. I also learned that some phase I and II clinical trials administer curcumin in dosages as high as 8 grams daily without adverse effects.

Meta-Analysis

A 2020 Italian meta-analysis looked at Curcumin for depression, evaluating the studies and papers on the topic, totaling hundreds of human participants.

We found an overall significant effect of curcumin on [depressive and anxiety] symptoms, with large effect size. Curcumin was generally well-tolerated by patients. Our findings suggest that curcumin, if added to standard care, might improve depressive and anxiety symptoms in people with depression.

However, the authors are hesitant in championing it for the depressed due to the small sample sizes in the published studies.

Curcumin for depression

Anecdotally, around social media, you can find a lot of people praising it as a game-changer for depression and anxiety, like Shea Whitney hereBut it would be far from the top depression Biohacks I'd recommend, well after no fap (for men), exercise, meditation, brain training, and experiential Nootropics like Piracetam.

What's not a matter of contention are its fantastic properties as an antioxidant and anti-inflammatory agent. A 2023 Iranian meta-analysis crunched the numbers of 66 randomized controlled trials

Inflammation and oxidative stress are mediators of a plethora of chronic and/or metabolic diseases [1]. It is now evident that a low-state pro-inflammatory state, especially caused by accumulation of adipose tissue in obesity, might explain a lot of downstream consequences associated with obesity [2]; such as cardiovascular diseases (CVDs), type 2 diabetes mellitus, liver disorders, and cancer... In this systematic review and meta-analysis of the literature, we observed that collectively curcumin supplementation positively impacts markers of systematic inflammation and oxidative stress, such as CRP, TNF-α, IL-6, TAC, MDA, and SOD. However, we found that curcumin could not significantly improve IL-1β levels...

As a Biohacker, you're probably aware that inflammation is near the cause of many deleterious health conditions that make life suck. Getting some quality Turmeric in your diet regularly is an efficacious way of going on the offensive against them.

Those at risk for diabetes would be wise to get some of the yellow stuff on their plates daily, from a 2023 Iranian meta-analysis that crunched the data of 59 randomized, placebo-controlled trials

Our findings suggested that turmeric/curcumin supplementation was significantly effective in improving [fasting blood sugar, fasting insulin levels, hemoglobin A1c (HbA1c), and homeostatic model assessment of insulin resistance (HOMA-IR)]... Our results indicate that turmeric/curcumin supplementation can be considered as a complementary method in the management of disturbed glycemia. 

Effects of curcumin/turmeric supplementation on glycemic indices in adults: A grade-assessed systematic review and dose-response meta-analysis of randomized controlled trials

 

More good news, it's an autoimmune disease hack for Psoriasis, ulcerative colitis, and rheumatoid arthritis according to a 2022 meta-analysis that crunched the data of 31 Randomized Controlled Trials. These trials evaluated it as an intervention for 10 different kinds of autoimmune diseases, and the meta-analysis narrowed it down to three.

Treatment for autoimmune diseases depends on the type and severity of the condition. Commonly used drugs include non-steroidal anti-inflammatory drugs (NSAIDs), biologically targeted drugs... and traditional immune-suppressing drugs... However, these drugs not only suppress the autoimmune response, but also inhibit the body’s ability to defend itself against foreign invasion, including infection-causing microorganisms and malignant tumor cells... Therefore, the treatment of autoimmune diseases is still a difficult problem, and researchers are increasingly interested in the treatment of autoimmune diseases with natural products...

Curcuma longa L. has been used as a traditional Chinese medicinal material mainly as turmeric for thousands of years in China... Numerous randomized controlled trials (RCTs) have shown that curcumin can alleviate many human diseases, including autoimmune diseases, with the main mechanisms in regulating immunity and inhibiting inflammation. Also, curcumin is administered with few side effects, making it a potential alternative to NSAIDs and other drugs with known severe side effects...

Powdered vs capsuled

Pills capsules bottle supplements

It's pretty affordable from PureBulk.com, both in powdered and capsuled form. Curcumin is poorly absorbed when taken alone, so I take it with freshly ground black pepper on my eggs (the best source of protein according to Dr. John Jaquish's book Weight Lifting Is a Waste of Time) or meat dishes. On days when nothing in my diet went well with the orange stuff, I would sip Turmeric Tea (aka Golden Milk) comprised of

500 milligrams of 95% Curcumin Natural Turmeric Extract
A pinch of freshly ground black pepper to enhance the absorption of curcumin
Warm goat or almond milk

__Photo

Would you like some LEAD with your Turmeric?

Bad news: almost all that tasty Turmeric you can find on store shelves (even at organic grocers) or served at fancy Indian restaurants is contaminated with the toxic heavy metal lead. From Food Forensics by Mike Adams, operator of an ISO/IEC 17025:2017 accredited food spectrometry lab

Be careful with consuming turmeric to acquire more curcumin, however. Nearly all common sources of turmeric are contaminated with lead and sourced from India. In my lab testing, it is rare to find a turmeric raw material that isn’t significantly contaminated with lead. The only way to find low-lead turmeric is to ask the manufacturer or retailer for scientific lead test results on that particular batch. Sadly, virtually no one in the industry tests their turmeric for lead. (pp. 105-106)

Yikes! But good news, PureBulk.com's Turmeric is...

Purity-verified with COA

Pure Curcumin - COA

The final thing I like about this Curcumin is that it's verified as pure with a certificate of analysis from an accredited American lab. This evidence of purity is something you should demand that your local supplement shop or the sellers on Amazon likely can't provide.

Turmeric is a spice used to add flavor and color to many dishes, particularly in Indian cuisine. It belongs to the ginger family and is what gives curry its yellow color. Turmeric contains several curcuminoid compounds, with curcumin being the most bioactive. Curcumin is a powerful antioxidant with notable anti-inflammatory effects. It has historical roots in Ayurveda and continues to garner interest for its many beneficial properties.

from PureBulk.com

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💡 INVEST at least $300 (coupon code: Limitless for a 10% discount) in your health with PureBulk.com and get a Biohacking consultation

Supplement or Drug

  • Certificate of Analysis by 3rd Party Lab
  • Gluten Free
  • Good Manufacturing Practice Certified
  • Money Back Guarantee
  • NON GMO
  • Pharmaceutical Grade
  • Vegan Friendly
Type of Consumable
  • Pill or Capsule
  • Powder
Nootropic Ingredients

Photos

Pure Turmeric Extract
Pure Turmeric Extract
Curcumin for depression
An Investigation into the Effects of a Curcumin Extract (Curcugen®) on Osteoarthritis Pain of the Knee: A Randomised, Double-Blind, Placebo-Controlled Study
Effects of curcumin/turmeric supplementation on glycemic indices in adults: A grade-assessed systematic review and dose-response meta-analysis of randomized controlled trials
Efficacy and Safety of Curcumin and Curcuma longa Extract in the Treatment of Arthritis: A Systematic Review and Meta-Analysis of Randomized Controlled Trial
Curcumin and Curcuma longa Extract in the Treatment of 10 Types of Autoimmune Diseases: A Systematic Review and Meta-Analysis of 31 Randomized Controlled Trials

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