from PureBulk.com
Ⓒ By Jonathan Roseland |
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
I was a bit skeptical of Dihydromyricetin (DHM) as a "hangover cure" but tried it anyway...
Day 1
I was on vacation and doing a bit more drinking than usual. I had two beers with a large lunch and then we had a couple of glasses of wine from a 10-year-old bottle of Pinot Gris before bed. I awoke the next morning around 7:30 AM with no discernable hangover.
Day 2
I did two capsules of Phenibut and polished off the Pinot Gris with some friends. The Phenibut and wine put me in a very social mood. I went to bed around 1 PM as we had plans the next morning to watch the sunrise from the beach at 5 AM. I was a little irritated to wake up at about 3 AM despite taking some additional Ashwagandha to relax before bed - I was VERY relaxed - drinking alcohol often wakes me up in the middle of the night. I got back to sleep and woke up with no problem around 5:30 AM to watch a beautiful summer seaside sunrise. No detectable sign of a hangover other than the sleep disturbance.
Date Night Cofactor
The Mrs. and I had something to celebrate so we had a night out at a great Bulgarian restaurant here. I brought the Dihydromyricetin and had two large draft beers and glass of locally made red worm-wood wine. I did a capsule of DHM before drinking, I got rather buzzed from the three drinks, at the end of dinner I had a second capsule of DHM. DHM is supposed to have the effect of sobering you up, I experienced this somewhat but it's not sobriety in a capsule. The main problem I have with alcohol is that it messes with my sleep, consistently if I have more than one drink I'll have some problems getting to sleep or I'll wake up in the middle of the night when my blood sugar spikes. On DHM I managed to get to sleep with no problem but I did wake up twice during the night. I'll be stacking DHM with other hangover hacks...
A Halloween Hack
For Halloween this year, we went to a party and I did a little more drinking than normal. I had (I think) 5 beers and a cocktail which got me pretty buzzed. We were rushing out the door to meet friends for dinner and I forgot to bring the DHM with me so I did 4 capsules when we returned home. It sobered me up a bit, thankfully, so I didn't get the spins while trying to go to sleep. The following morning, I was perhaps a little slower than usual but really not hungover.
Not only does DHM enhance enzymes in the liver responsible for breaking down alcohol and its toxic by-products, but it also reduces the effect alcohol has on GABA receptors in the brain. This keeps you feeling soberer while drinking and greatly reduces hangover symptoms the next day.
Take one or two capsules per three alcoholic drinks consumed while drinking or immediately after drinking. There are no side effects or toxicity and it is perfectly OK to increase the dose to increase the effectiveness of the product.
Dihydromyricetin is non-toxic and very well tolerated, and no side effects tied to it's use have been reported. Do NOT use this product as an excuse to consume alcohol irresponsibly. Never drink more than you normally would and never drink and drive.
What people are saying about DHM...
* These reviews are the experiences of the individual customers that submitted them, results may differ from person to person.
effective at reducing intoxication and preventing hangover.
Only thing Ive had reduce the heavy hangover after a night of endulging. I agree with others that the effect seems to max out after three pills used as reccomended in a night.
It really works for me. I wake up feeling ready to take on the day. Hangovers get worse as you get older. Being in client service there are some late nights of entertainment followed by grueling days filled with meetings or travel. These have been a lifesaver.
I tried your stuff last Saturday. When I started drinkining beer I took 3 pills of DHM(300 mg), after I drank 1liter of beer, I took another 3 pills of DHM and another 3 pills after one more liter. So I drank 2.5 liters of beer(about 84.5 oz) and I took 2700mg of DHM. I felt a mildly effect, I felt a little bit more sober(it was the DHM or placebo, I don't know yet). I felt good the next day, as I wouldn't have drunk any alcohol,I had no headache. I think DHM works but one has to take in a larger dose.
I am known for terrible hangovers and praying to the porcelain Gods most of the morning, sometimes the whole day. Never a fun experience. After reading reviews on this hangover miracle, I decided to try it out myself. It definitely works! You are supposed to take a few with every drink but usually I forget to bring them with me to the bar so I just take them when I get home. There are times when I still feel a little nauseous the next day but that is because 1. I drank way more than I should have, as well all are guilty of :) and 2. I haven't eaten the greasy food cure just yet. But once I get some water and food in my system, I am usually ready to go for the day! Hope this works for everyone else!
See my amusing podcast about Biohacking boozing (your liver will thank you!)
Do you love eating lots of Brussel sprouts? That's one way to get your daily share of Diindolylmethane. Another way is to take it in supplement form, stacked with Black Pepper Extract to improve absorption.
Diindolylmethane (DIM) is a compound the body extracts by digesting indole-3-carbinol (I3C), a chemical found in cruciferous vegetables like sprouts, broccoli, and kale. It has been widely studied by health researchers with many promising results to date.
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As a supplement, Diindoylymethane can be part of a regime to promote all-round health and fitness.
Diindolylmethane works for both men and women, ensuring a proper balance between the "good" and "bad" forms of estrogen.
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Ⓒ By Jonathan Roseland |
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
If you are a creative type L-Theanine is worth your attention. Bloggers, authors, and especially ad copywriters should know that L-Theanine is a promoter of Catchyismismism - a word I invented, its definition:
Ad copy that is soaking wet with creative, articulate, and concise eloquent grammatical constructs which will grab your readers' attention like a lover.
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Increases concentration. Ginkgo Biloba helps combat poor concentration, reverse cognitive decline and give you extra focus.
Helps fight anxiety and depression. Ginkgo Biloba helps you relieve stress, nervousness, depression, or mood swings.
Maintains vision and eye health by improving the blood flow to the eyes and fights against free radial damage.
Lowers symptoms of Asthma by lowering inflammation and improving antioxidant activity, helps you breathe better.
Ginkgo Biloba which goes by a scientific name Salisburia Adiantifolia is a natural extract derived from the leaf of Chinese ginkgo tree, also called the maidenhair tree. EGb761 and GBE are the scientific terms to extract from this green plant, which has been proven to be useful for cerebral-enhancing effects. According to Traditional Chinese Medicine and current clinical studies, ginkgo biloba is safe, effective and benefits the body in numerous ways because it exerts protective effects against mitochondrial damage and oxidative stress. Ginkgo biloba also contains two constituents (flavonoids and terpenoids) that have strong antioxidant properties to slow down the progression of age-related issues.
Directions: As a dietary supplement, take 150 mg (1/16 tsp) daily, or as directed by a physician. An accurate gram weight scale is recommended.
from PureBulk.com
Ⓒ By Jonathan Roseland |
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
Quercetin first came on my RADAR back in the COVID era, I kept hearing about how it helped the immune system stand up to the coronavirus - as we called it those days. Stacked with Zinc, it did help my wife and I power through our bout with COVID. But Quercetin does a lot more than treat COVID infection, it's an impressive full-spectrum anti-aging Nutriceutical.
Ⓒ By Jonathan Roseland |
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
As a man with flavor, I've long had a hankering for spicy foods - in my younger, more reckless years, I would heap eye-watering spices on the Mexican food I devoured (I would learn that this was seriously no bueno for a Northern-European-derived-gringo like myself when I read The Plant Paradox, thanks to all those lectins!)
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