March Biohacking Q&A
| Ⓒ By Jonathan Roseland |
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
May your March be magnificent with these Biohacking questions answered...
Listen to it as you go about your business in the chilly streets here with Castbox app.
#6 Questions
Q
I just finished watching your "Piracetam Decoded" video on YouTube and had a few questions that I was hoping you could help me with.
I have a stutter and wanted to know if, in your research, you ever came across any studies that involved Piracetam being tested on stutterers. I found a very interesting study, but it was performed on a group of stroke sufferers.
Also, in your video, you mention how Piracetam helps to improve blood flow. I tend to suffer from cold hands and feet, but not quite to the extent of having Raynaud's Syndrome. I wanted to know if you think it would help with that as well.
A
Recommendations
For Biohacking Stuttering
For increasing blood flow
Vinpocetine for vasodilation
Beet Root Juice and Capacin
Read: The Social Anxiety Protocol for Biohacking Confidence
on Longecity
http://www.longecity.org/forum/topic/62487-nootropic-stack-for-stuttering/
http://www.longecity.org/forum/topic/13685-nootropics-for-speech-problems-stuttering-etc/
http://www.longecity.org/forum/topic/61978-stuttering-and-neurofeedback/
Q
what Nootropics can you use safely if you elevated blood pressure?
A
Recommendations
Oxiracetam
Q
Hello. What do you think about stacking vinpocetine with supplements that increase dopamine and serotonin levels? L-tyrosine is the building block of dopamine. Mucuna contains l-dopa, the precursor to dopamine. 5-htp creates serotonin. I think l-theanine does too. They might help, but I would like an educated opinion before I try. I feel like I might be one of the people who gets depressed from vinpocetine, but I am intrigued by its potential benefits. P.S. Could you make a video about which nootropic you would take if you could only take one?
A
Recommendations
L-Phenylalanine
Q
hey do you know anything that helps you get into a calm state except for meditation, L theanine, and kratom high-dose?
A
Recommendations
Dual N-Back
Yoga and breathwork
Q
Why is Rhodiola Rosea so Popular in Smart Drug Stacks? Thoughts?
A
Recommendation
Organic Rhodiola Rosea Extract
INVEST at least $150 in your own mind with these recommended sources and get a Biohacking consultation
Lean Life Coaching biohacking consulting
As mentioned in the podcast, this is a very lean biohacking consulting/life coaching program. Here's how this would work...
- The Biohacking Consultation is 1 hour and 45 minutes total - which is actually two consulting calls.
- First Call 1 hour - Discovery & Strategizing call, I need to ask you some questions, we'll discuss your history and outline a biohacking strategy and action plan to overcome your issues.
- Second Call 45 minutes - Follow up call in 30 or 60 days to see how you're doing with the plan we outlined; how you've improved, what you're struggling with, etc
There are a few important reasons we split the time up into two calls
- It's a significant motivation hack for you to follow through on the biohacking habits and plan we'll outline because you're accountable to me in 30 or 60 days.
- I'm incentivized to come up with an effective biohacking strategy for you because I have to talk to you after you've been following it for a month or two.
- It timeboxes us with a deadline of 30 or 60 days for you to make improvements and accomplish your goals.
Your Skin in the game here that you're paying good money for this and you're accountable to me on another call in 30 or 60 days. You'll have to explain your lack of action if you fail to follow through.
Take a few minutes to answer a few questions, if your issues are far outside my areas of expertise I'll decline the consultation. My time is finite and very valuable so I only want to spend it consulting the people I can really help. Thanks in advance for your understanding!
Finally...
Join the Limitless Mindset Substack to...
Get frequent free edifying content about Biohacking, Lifehacking, and my holistic pragmatic antifragility philosophy. This informative (and often entertaining!) Substack is about how to take advantage of the latest anti-aging and Biohacking science and where I dispense timely mindset nuggets, lifehacking tips, and my own musings.-
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