December Biohacking Q&A

I deliver a dose of skepticism and bio-inspiration answering the December Biohacking and lifehacking questions in this Q&A podcast.

Listen to this podcast on the go (perhaps while training for your space defense force entrance exams) with the Castbox app.

#9 Questions...

Q

"Antigravity" has been used and hidden from the public since the 1950's or so. And there's a secret space program and various human colonies in the solar system. Similar story in the medical field, I guess. But it's slowly coming to the public now. Check out  Liz Parrish.

Responding to my Mandela Effect documentary

Q

Can this reset my brain in terms of trying to control the urge to masturbate? Weird question but I seriously want to stop. Yes/No?
Thank god you have answered. Since we are talking about a serious topic, I will be fully honest. I am 19 years old and I have struggled since I was 16-17. On a daily basis, I would masturbate once or twice. In the extreme, it would be thrice. When I am busy doing something, the urge disappears. I am having my winter holidays and I am all alone. I suffer from anxiety/depression. I try and refocus my sexual energy into something productive but until now I am stuck. I have tried going to the GYM for example but then I get stuck.
Also, I am a Muslim. In a month, like Ramadan. I must fast but masturbating does break it. So, a whole month with me not masturbating is the best thing ever for me. Plus, one way of diverting my sexual urges is through prayer. That can be really helpful but I do procrastinate on that.

A

Recommendations

Memantine will not help with porn addiction. What smart drugs will...

Piracetam - The Godfather of Smart Drugs

Piracetam

Category: Nootropic Ingredients

Oxiracetam - The Discipline Molecule

Oxiracetam

Category: Nootropic Ingredients

Tantric cultivation - For becoming a multiorgasmic man

Master Mind Master Body Master Her

 

5.0

 

0.0 (0)

Category: Courses

The Alpha Muslim

Q

I agree, but to ascend to a better "scientific understanding" we must first have a better universal culture, to have a better universal culture we must first have a better society, in order to have a better society, we must first be better educated psychologically for the purpose of making one a better healthier parent to develop healthier children and go from there. As a mountain is build from atomic stuff, so too humanity can be great by having healthy children as it's foundation.

A

Responding to my documentary series on Bad Science

Audiobook: The Origins of War in Child Abuse

Join: The Limitless Mindset Secret Society

Q

Can I combine rhodiola rosea with a ssri like lexapro?

A

Recommendation: Piracetam and Rhodiola

Rhodiola

Category: Nootropic Ingredients

Anecdotal reports

[The interaction of Rhodiola rosea and antidepressants. A case report] 

http://www.longecity.org/forum/topic/30012-rhodiola-maoi-details/ 

http://www.longecity.org/forum/topic/28274-rhodiola-and-ssris/ 

Q

Hey Jonathan what do u do for muscle spasms? It seems that every good nootropic or smart drug I take causes this side effect...

A

Recommendations

Magnesium Sulfate and Potassium

Magnesium

Category: Nootropic Ingredients

From Longecity:
Piracetam increases synaptic calcium influx if I'm not wrong, this could cause a central hyperexcitability and a magnesium/potassium deficiency so that should resolve with proper supplementation.

Q

What would you say is the best bio hack for a aging 70 year old man who is just getting older and you want to keep him sharp?

A

Recommendations

Get blood and hormonal panels done along with personal genotyping

Book: Head Strong by Dave Asprey 

Head Strong

 

5.0

Category: Book

Q

I have a quick question that you'd be the most qualified person I know to answer.
I'm getting into health tracking and personal data gathering - and doing machine learning (statistical analysis) for looking for personal trends and analysis.
I've got most of the data sources I need, and the last piece of the puzzle is an app that allows me to enter supplements, enhancers, etc. with the dose and time of day. And then allows me to export that data into Excel.
Do you know of an iPhone app that would support that?

Recommendations

A simple mindfulness experiment: A Self-Quantification Experiment to Do Daily 

Track your habits and Nootropic regime with Coach.me

Coach.me

 

5.0

Category: Apps & Software

Lean Life Coaching biohacking consulting

As mentioned in the podcast, this is a very lean biohacking consulting/life coaching program. Here's how this would work...

• The Biohacking Consultation is 1 hour and 45 minutes total - which is actually two consulting calls.
• First Call 1 hour - Discovery & Strategizing call, I need to ask you some questions, we'll discuss your history and outline a biohacking strategy and action plan to overcome your issues.
• Second Call 45 minutes - Follow-up call in 30 - 90 days to see how you're doing with the plan we outlined; how you've improved, what you're struggling with, etc

 There are a few important reasons we split the time up into two calls

• It's a significant motivation hack for you to follow through on the biohacking habits and plan we'll outline because you're accountable to me in 30 - 90 days.
• I'm incentivized to come up with an effective biohacking strategy for you because I have to talk to you after you've been following it for a month or two.
• It timeboxes us with a deadline in 30 - 90 days for you to make improvements and accomplish your goals.

PLEASE fill out this form

Apply for Biohacking Consultation

Take a few minutes to answer a few questions, if your issues are far outside my areas of expertise I'll decline the consultation. My time is finite and very valuable so I only want to spend it consulting the people I can help. Thanks in advance for your understanding!

INVEST at least $150 in your own mind with these recommended sources and get a Biohacking consultation