June Biohacking Q&A

Is personal growth "toxic" as some popular Youtube documentaries suggest?

We address the June Biohacking and lifehacking questions in this Q&A podcast...

Listen to it on the go here on Castbox - if you appreciate this podcast please give it an upvote, comment, or share!

Disclaimer

What you find on this website is NOT medical advice. I'm not a doctor. I'm just an experienced unlicensed self-experimenter practicing free speech in talking about my own extensive experiences and my interpretations of published science. Please see my guide on How to Biohack Smart and Safe. You should consult a doctor about any biohacking you're doing and ideally, also get a second opinion.

#30 Questions

Responding to The Toxic World of Self Help: Hustle Culture, Toxic Positivity, Addiction, and Fake Gurus.

Well...! I myself didn't find that this particular video had any well-thought-out nor well-researched arguments nor points, as he merely was detailing and explaining about those people who *think* they have accomplished constantly something - i.e. reading self-help books over and over again and never really doing actually something concrete and fulfilling. The critic he made was NOT about "toxic world of self help" (as he thinks he's saying here in this video), but rather, the inane unending loophole of those who THINK that by reading books is the only formative action needed towards bettering oneself. But I have to agree with you sir Roseland - I too have found immense help from helping myself via taking massive action towards myself for these past 5years - for past 2years in particular. I actually literally would've died and ended up in the gutter if I wouldn't have straighten my life by forcing myself to it. I had help from few extremely genuine mentors aswell. From there - I've mostly focused to help myself actually BE better and better every year because that is one of the fundamental purposes of living life as human - or at least should be, IF you were to aim to live the most healthy life you could.

Q

Responding to By 2021 we will know if Western Civilization is Doomed

We are a little over half a year until 2021 and we have full blown chaos all over the USA. I would love to hear from the author as to his opinion on this point if he feels that western civilization is still doomed. If I had to put the dots together based on this article, I would assume it’s a pretty sure sign at this point that it is indeed doomed?

A

Recommended Reading

Read the book: At Our Wits' End: Why We're Becoming Less Intelligent and What it Means for the Future or my review of it Why You Can’t Fly on The Concorde [Book Review of At Our Wits’ End]

At Our Wits’ End

 

4.7

Category: Book

Q

Hey Jonathan I got a question I got to ask you, are there any European or American nootropics companies that do not import from China. How do you find the quality of the Russian nootropics? I really want to stay away from Chinese Imports because of their poor business practices. Just a simple couple of sentences I would really appreciate that you have a great day. Greetings from Michigan.

A

Recommended Vendors

• Double Wood Supplements (USA)
• The Health Ranger Store (USA)
• Indigo Herbs (UK)
• Focus Supplements (UK)

Q

1) What is the optimal dosage for piracetam and how many times a day?
2) What is the cycling schedule for piracetam? How many weeks should people take off and in between how many weeks?
If there aren't exact numbers, numbers for the minimums and the optimals would be great. Thank you.

A

Recommendation

The Piracetam Protocol

INVEST at least $150 in your own mind with these recommended sources and get a Biohacking consultation

Lean Life Coaching biohacking consulting

As mentioned in the podcast, this is a very lean biohacking consulting/life coaching program. Here's how this would work...

• The Biohacking Consultation is 1 hour and 45 minutes total - which is actually two consulting calls.
• First Call 1 hour - Discovery & Strategizing call, I need to ask you some questions, we'll discuss your history and outline a biohacking strategy and action plan to overcome your issues.
• Second Call 45 minutes - Follow-up call in 30 or 60 days to see how you're doing with the plan we outlined; how you've improved, what you're struggling with, etc

 There are a few important reasons we split the time up into two calls

• It's a significant motivation hack for you to follow through on the biohacking habits and plan we'll outline because you're accountable to me in 30 or 60 days.
• I'm incentivized to develop a really effective biohacking strategy for you because I have to talk to you after you've been following it for a month or two.
• It timeboxes us with a deadline in 30 or 60 days for you to make improvements and accomplish your goals.

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Take a few minutes to answer a few questions, if your issues are far outside my areas of expertise I'll decline the consultation. My time is finite and very valuable so I only want to spend it consulting the people I can really help. Thanks in advance for your understanding!