#17 The #1 Reason You Are NOT Living Limitlessly
| Ⓒ By Jonathan Roseland |
In this episode, we discuss the #1 reason you are not living more "limitlessly" - you are TOO BUSY.
We share some uncommon mindsets for superior time management along with several biohacks for increasing energy and motivation.
We know you're busy so listen to this on the go here...
In this episode we discuss
- Habits of notoriously productive people.
- Saying "NO" to the tyranny of the urgent yet unimportant.
- The fallacy of pursuing your passion being easy.
- Notorious time-wasters: commuting, television social media, and low-leverage relationships.
- Saying "NO" to stuff & dictating the terms of anything that takes your time.
- Putting arbitrary time limits on tasks.
- Biohacks for increased energy and motivation.
H. Jackson Brown Quote:
"Don't say you don't have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michaelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein."
"We will go to the moon. We will go to the moon and do other things, NOT because they are easy but because they are HARD."
Resources and links:
News Feed Eradicator - Is free and better than ever! I now use it to block the addictive, time-sucking feeds of Facebook, Instagram, Twitter, Reddit, and even LinkedIn.
RescueTime.com - Take back control of your time with the leading time management software.
14 Commuting Life Hacks for Increasing Productivity and Beating Stress - Commuting is a notorious time-waster for even the most notoriously productive people.
Nootropics to increase energy
Avoid energy-sapping foods in your diet
Brain training game to increase brainpower
Free download: Dual N-Back training software
Music
'Keep It Coming (Basto Remix)' by Starkillers & Nadia Ali
Join the Limitless Mindset Substack to...
Get frequent free edifying content about Biohacking, Lifehacking, and my holistic pragmatic antifragility philosophy. This informative (and often entertaining!) Substack is about how to take advantage of the latest anti-aging and Biohacking science and where I dispense timely mindset nuggets, lifehacking tips, and my own musings.-
{{#owner}}
-
{{#url}}
{{#avatarSrc}}
{{name}} {{/url}} {{^url}} {{#avatar}} {{& avatar}} {{/avatar}} {{name}} {{/url}} - {{/owner}} {{#created}}
- {{created}} {{/created}}
