D-Ribose
Ⓒ By Jonathan Roseland |
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
A key Mitochondrial support supplement
What is D-Ribose?
From Dr. Lee Know's recent book
The easy solution is to administer D - ribose as a supplement . In this situation , the body isn’t responsible for manufacturing its own D - ribose , and so this pathway — no longer limited by availability of D - ribose — can proceed at full speed . (1206-1208)
A Cardiac Hack
D - ribose is finding utility and acceptance in cardiac surgery ; the heart is one of the organs that respond most favorably to D - ribose supplementation . Supporting the heart’s ability to preserve and rebuild its energy pool by supplementing with D - ribose is one of the first steps in restoring energy efficiency in any cardiovascular condition . Studies have shown it is effective in improving cellular energetics in congestive heart failure , coronary artery disease , and angina (2212-2215)
Vs Fibromyalgia
Many fibromyalgia patients who use D - ribose to support cellular bioenergetics report that they are able to become involved in the normal activities of daily life again (2228-2229)
Why Supplement
the best way to quickly replenish D - ribose is to supplement . When administered , a whopping 97 percent ( approximately ) is absorbed into the blood , and eventually moves into tissues without any difficulty (2232-2234)
D - ribose is also useful — and sometimes critical — for those using a ketogenic diet ( discussed in more detail in “ Ketogenic Diets and Calorie Restriction , ” page 170 ) or those who have dramatically reduced carbohydrate intake (2256-2258)
Downloadable D-Ribose?
You may be interested in taking it as an infoceutical - a non-pharmacological, side-effect-free version of the supplement that takes advantage of the phenomenon of water memory - which is imprinted on water via quantum collocation and electromagnetism using this device...
Infocueticals typically have 1/3 or half the effect of the actual medicine being imprinted. If you're skeptical of Infopathy that's understandable, it's a game-changing application of a little-known scientific phenomenon. But I'd urge you to evaluate the scientific evidence (presented in my biohacker review) that downloadable medicine is no longer science fiction...
Dosage
Any amount of D - ribose given to energy - depleted cells will help . Even doses as low as 500 milligrams could be beneficial , although likely are not nearly enough to make a real improvement in health . Standard dosages range from 3 to 5 grams per day (2261-2263)
Safety
D - ribose is safe even at large doses , and many clinical trials have studied amounts ranging from 10 to 15 grams per day , with one study of McArdles’s disease using 60 grams per day ! (2267-2268)
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