September Biohacking Q&A
| Ⓒ By Jonathan Roseland |
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
We answer your Biohacking and Lifehacking questions in this Q&A podcast...
The wife and I are back from a little weekend get-away, I dropped 200 milligrams of Phenylpiracetam, she put her clothes back on, and we recorded this exceedingly chipper podcast. We haven't dropped a podcast in a while as I've been deep in monk mode working on a new book.
Disclaimer
What you find on this website is NOT medical advice. I'm not a doctor. I'm just an experienced unlicensed self-experimenter practicing free speech in talking about my own extensive experiences and my interpretations of published science. Please see my guide on How to Biohack Smart and Safe. You should consult a doctor about any biohacking you're doing and ideally, also get a second opinion.
#32 Questions
Q
What do you think of these products...
- Drnatura.com
- Nuscience.com
- LVFEIER Mens/Womens Brain Jacket beanie
im on the computer 12 hours a day and my pc has wifi so i think the beanie helps, i also step outside in the grass barefoot to ground out any residual electric charge.
youre youtube channel was awesome, im sorry to hear is no longer. i wanted to hear more about youre time in Colombia, i am currently chatting with a lovely latina and potential girlfriend in Colombia that i recently met online. i have been on latinamericancupid.com chatting with some beautiful latinas in colombia. i had a girlfriend in mexico city a few years ago, i speak un poco espanol. before the pandemic i was planning to go to colombia and thailand to meet some lovely ladies and find a long term relationship but its not looking good right now with the state of the world.
A
Recommendations
EMF*D by Dr. Mercola recommends LessEMF.com’s clothing, they have a beanie for less than $60.
Supplement Niacin or NMN to increase NAD+ levels.
Turn off your wifi at night.
Read my new book for men: Don't Stick Your Dick in a Blender—How to meet a nice girl instead—from a tantric husband with a better sex life than you!
Or listen to the podcast, Dating & marrying exotic foreign women — is it for you?
Q
Yo! What are you using on your hair ?
Thank I’m trying to re-grow mine and stop thinning... I did rogaine and it worked but when I stopped using it it all reverted back to its old ways
A
Recommendations
Red Light Therapy directly on your head for 15 minutes daily for Mitochondrial stimulation.
Ashwagandha for lowering cortisol.
No shampoo or conditioner, gentlemen!
Q
Other details about your Biohacking goals or challenges? Do you suffer from any chronic illnesses or conditions?
Low thyroid - take NaturThroid med
A
Recommendations
Read The Plant Paradox by Dr. Gundry.
Supplement Bladderwrack or Irish Sea Moss for Iodine.
Lean Life Coaching biohacking consulting
As mentioned in the podcast, this is a very lean biohacking consulting/life coaching program. Here's how this would work...
- The Biohacking Consultation is 1 hour and 45 minutes total - which is actually two consulting calls.
- First Call 1 hour - Discovery & Strategizing call, I need to ask you some questions, we'll discuss your history and outline a biohacking strategy and action plan to overcome your issues.
- Second Call 45 minutes - Follow-up call in 30 - 90 days to see how you're doing with the plan we outlined; how you've improved, what you're struggling with, etc
There are a few important reasons we split the time up into two calls
- It's a significant motivation hack for you to follow through on the biohacking habits and plan we'll outline because you're accountable to me in 30 - 90 days.
- I'm incentivized to come up with an effective biohacking strategy for you because I have to talk to you after you've been following it for a month or two.
- It timeboxes us with a deadline in 30 - 90 days for you to make improvements and accomplish your goals.
PLEASE fill out this form
Apply for Biohacking Consultation/Coaching
Take a few minutes to answer a few questions, if your issues are far outside my areas of expertise I'll decline the consultation. My time is finite and very valuable so I only want to spend it consulting the people I can really help. Thanks in advance for your understanding!
INVEST at least $150 in your own mind with these recommended sources and get a Biohacking consultation
Finally...
Join the Limitless Mindset Substack to...
Get frequent free edifying content about Biohacking, Lifehacking, and my holistic pragmatic antifragility philosophy. This informative (and often entertaining!) Substack is about how to take advantage of the latest anti-aging and Biohacking science and where I dispense timely mindset nuggets, lifehacking tips, and my own musings.-
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