September Biohacking Q&A
| Ⓒ By Jonathan Roseland |
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
I'll be answering the September Biohacking and lifehacking questions in the Q&A podcasts below.
Disclaimer
What you find on this website is NOT medical advice. I'm not a doctor. I'm just an experienced unlicensed self-experimenter practicing free speech in talking about my own extensive experiences and my interpretations of published science. Please see my guide on How to Biohack Smart and Safe. You should consult a doctor about any biohacking you're doing and ideally also get a second opinion.
Q&A #16
I was about 17 hours into a 24-hour fast recording this so I'm cognitively at about 80% of my norm. The audio quality improves after about five minutes.
Q
What about "wet dreams" does those also affects the same way as fap/wanker?
A
Update: I've since changed my views some on fapping, I'm now a permanent no-fapper and couldn't be happier! I break down WHY in this controversial podcast, The pro-free-speech case against porn - "The Porn Myth" Book Review.
Read The Tao of Health and The Multi-Orgasmic Man
Limitless Orgasms Protocol - My course for men
Q
excellent content as always, for any chance do you know a good nootropic to speak more fluent, sometimes i feels i cant pronounced really well the words that i speak. sometimes i forgot words and articulate phrases. i am worry now. thank you for your information.
A
Q
Hey JR can you take a look at this https://link.springer.com/article/10.1007/s41465-017-0061-0
If this is truly the case does this pose a risk with many other supplements being combined with caffeine, or other nootropics? In the sense of them being less potent or inferior.
Q
Hi bro I am fine to meet u and I know that dual n back pro sounds good but it is so cost that many users can't afford.. after all it is like a thing that forces u to pay money and then play for a specific sessions. I hate the dnb pro which is annoying the r reason since it is good is that it has a very good user interface UI, but I think the dnb by tyrske which is a free to play comes same as hand with hand in dnb pro. So I would normally like dnb by tyrske... The fact that convinces you is that it has a better UI compared to other dnb's . Ok I think I have finally got a good person like you (am not trying to please you). Please please answer my question.. what is the various methods of chunking can we chunk in different patterns of same n level please reply me... I subscribed u.
A
Q
Is Rhodiola ok to take if one has low cortisol? Heard it's great for reducing high cortisol,but can it raise low?
A
Read The Rhodiola Revolution and my meta-analysis article on the renowned Adaptogen...
Eleuthero for chronic fatigue
Yohimbine for increasing Adrenalin
Q&A #17
Q
Responding to 🤳 Women's Social Media Obsession = Men's Porn Addiction
What if I am addicted to YouTube?
A
Recommendations
- Working Memory Rehab Protocol
- Cold Turkey Blocker
- Self Control for Mac
- FocusMe: The Best App & Website Blocker for Windows, Mac & Android
- Self Control Chrome Extension
Q
Hey, Jonathan! Are you planning on doing any additional reviews on kratom. I became highly addicted to that stuff...to the point where I had to go to inpatient rehab for 90 days. I am mainly curious as to what your thoughts are concerning its positives and negatives as a botanical. I vaguely remember a video in which you concluded it really doesn't have a great deal of value as a nootropic...but I could be wrong. Just curious!
A
About Kratom - includes my videos about withstanding Kratom withdrawal
Herbal Adaptogens are a Kratom alternative
Q
Does this drug [Piracetam] have an ability to raise baseline levels? Or is it only for short term effects?
A
About Piracetam
Q
would it [aniracetam] be one to stack with adderall?
A
About Aniracetam
Read: Adult ADHD Cured! The Four Pillars of Maintaining Focus, Motivation, and Memory
Q
Hi jonathan i am 28yrs old,,,,,i am new to nootropics,,,,,i am a student from india,,,,,been seeing ur videos for sometime now,,,nice content,,,,the thing is my exams are fast approaching and i would like to be able to concentrate from 10 to 12 hrs a day for next 2months,,,,,in india not all nootropics are available,,,,,a little input from you regarding which among all drugs will best serve my purpose will be very helpfull,,.....plz let me know....waiting for ur reply:)
A
Recommendations
Modafinil - Order with cryptocurrency
Nicotine - PG or VG liquid solution
Lifestyle tips: Meditation, diet, exercise, and standing desk
Q
Is alpha GPC better than choline, citicoline. Or Acetycholine?
For Alzheimer patient, which one is best to take? Choline, Citicoline, Acetycholine.
A
About ACh precursors
Racetams - The quintessential category of smart drugs
Ginkgo Biloba - For memory support
Mitochondria Supplements - For supporting the powerhouse of the cell
Q
Thank you johnny it was very helpfull !!!can you do a video about hiperzin a or sq1 or monoatomic gold please... greetings from germany, have a nice day peace&harmony 💯✌️⚡️💪🏽
A
Recommendations
Huperzine - Less is more with this one
SKQ1 - a Smart Mitochondrial Antioxidant and Longevity Game Changer
Monoatomic gold is not a biohack - There's no substantial human clinical research, as of 2022 nothing can be found on Pubmed.
Skin in the Game biohacking consulting/coaching
As mentioned in the podcast, this is a very lean biohacking consulting/life coaching program. Here's how this would work...
- The Biohacking Consultation is 1 hour and 45 minutes total - which is actually two consulting calls.
- First Call 1 hour - Discovery & Strategizing call, I need to ask you some questions, we'll discuss your history and outline a biohacking strategy and action plan to overcome your issues.
- Second Call 45 minutes - Follow-up call in 30 - 90 days to see how you're doing with the plan we outlined; how you've improved, what you're struggling with, etc
There are a few important reasons we split the time up into two calls
- It's a significant motivation hack for you to follow through on the biohacking habits and plan we'll outline because you're accountable to me in 30 - 90 days.
- I'm incentivized to come up with an effective biohacking strategy for you because I have to talk to you after you've been following it for a month or two.
- It timeboxes us with a deadline in 30 - 90 days for you to make improvements and accomplish your goals.
Your Skin in the game here that you're paying good money for this and you're accountable to me on another call in 30 - 90 days. You'll have to explain your lack of action if you fail to follow through.
PLEASE fill out this form
Apply for Biohacking Consultation
Take a few minutes to answer a few questions, if your issues are far outside my areas of expertise I'll decline the consultation. My time is finite and very valuable so I only want to spend it consulting the people I can help. Thanks in advance for your understanding!
Finally...
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Get frequent free edifying content about Biohacking, Lifehacking, and my holistic pragmatic antifragility philosophy. This informative (and often entertaining!) Substack is about how to take advantage of the latest anti-aging and Biohacking science and where I dispense timely mindset nuggets, lifehacking tips, and my own musings.-
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