The blog (featuring some seriously actionable articles of exhaustive length) on everything from biohacking, smart drugs, and mind hardware to anti-aging, social dynamics, and philosophy.
| Ⓒ By Jonathan Roseland |
Update: This one is worth reading; as the information ecosystem shifts every year, I find new tools and hacks for learning and retaining more of what I learn while reducing distraction. For example, I've become very intolerant of annoying, time-wasting midroll ads; I've got some hacks for blocking them in this updated article.
You hear a lot of lifehackers talking about practicing a low-information diet. Indeed, we live in an age of infinite information, yet we have very finite time and attention. A lot of lifehackers decry constant information consumption as a distracting practice. Bruce Lee had something insightful to say about this...
It's a classic adaptogen that modulates our hormones and many subtleties of how our biology responds to internal and external stressors. Commonly just referred to as Eleuthero.
| Ⓒ By Jonathan Roseland |
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In the film Inception, a team of espionage agents is highly compensated by multinationals to manipulate people through their dreams.
Lucid Dreaming is the closest thing outside of the silver screen to this. It's not hyperbole when I say that lucid dreaming can and will make your REM sleeping hours the most vividly exciting part of your day.
A few examples of my vivid and memorable experiences...
| Ⓒ By Jonathan Roseland |
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.
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In the world of personal development, "be present" is the new "be confident"
You hear 'be present' repeated by everyone from self-help gurus, yoga instructors, and public speaking coaches to pickup artists and comedians. Meditation, Yoga, Tai Chi, Tantric practice, and even Dual N-Back training can help you practice being present, but this article is going to focus on the intersection of being present, body language, and situational awareness and how they can be practiced by gamifying your reality.
On a simple level, 'be present' means that your thoughts are focused on the here and now as opposed to the past or future.
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