The blog (featuring some seriously actionable articles of exhaustive length) on everything from biohacking, smart drugs, and mind hardware to anti-aging, social dynamics, and philosophy.
By Jonathan Roseland |
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
In this review, I'm going to do more than just summarize the summarization; I've been living a Tim Ferriss kind of lifestyle for well over a decade now and I'm going to add my own edifying experiences and insights to some of the passages of the book.
By Jonathan Roseland |
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
This is going to be a little bit different than all these pieces of content about sleep hacking - the supplements, the sleep masks, the orange sunglasses, and the self-quantification apps. In this article, I'll address a common sleep issue that people report - which is that they can't get to sleep because they have all these thoughts running through their heads.
I've had a lively mind and an overactive imagination for as long as I can remember; which has led me to lead a life of adventure and novelty-seeking...
This amino acid is a potent combatant of stress, which lowers cortisol while at the same time supporting cognitive function and aiding memory.
Also, if you play golf (and want to play golf better) read on - Phosphatidylserine might just help you!
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