Biohacking
A biohacker, therefore, is someone who wants to gain complete control of their own biology.
Lifehacking
With
Jonathan Roseland
Pompous pontificator, Writer, K-Selected Biohacker, Tantric husband, Raconteur, and Smart Drug Dealer.
What is your "Biohacking" why?
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What People Are Saying...
About our coaching and consulting
Jonathan Bartky
LEAN LIFE COACHING CLIENT
Jonathan Roseland offered me a 3-month Health Coach program, which I immediately accepted. I’ve had many health issues over the years, which has been a strong motivator for me to explore cutting-edge information on health-related topics. Jonathan has been great to work with...
He understands the issues I am dealing with and has a wealth of tools and knowledge to help me deal with them. One example is my weight. At 63 years old, I’ve put on too much weight and consulted Jonathan for a resolution. Jonathan suggested a program of Intermittent fasting, food recommendations, along with supporting supplements and Nootropics. I followed his program and lost 14 lbs in 3 weeks.
Also, the supplement recommendations, dosages, and information helped my mood to improve along with an increase in energy.
Jonathan is very empathetic. I genuinely feel like he understands my concerns...
Read: Letter of Reference
Willie Davis
LEAN LIFE COACHING CLIENT
I have had the pleasure of working with Jonathan, and throughout our collaboration, I have been consistently impressed by his expertise, professionalism, and dedication to his craft.
Jonathan's role as an Applied Neuroscience Strategist is enriched by his extensive knowledge and experience. During my tenure at the White House, Jonathan's assistance exemplified his dedication to enhancing cognitive performance and attaining optimal mental states. This underscores his commitment to excellence and aptitude for excelling in challenging settings.
In conclusion, I cannot recommend Jonathan Roseland highly enough as a Biohacking coach. His unique blend of expertise, professionalism, and commitment to excellence make him an invaluable asset to anyone seeking to optimize their mental performance and overall well-being.
Read: Letter of Reference
Mario B.
DATING COACHING CLIENT
I was surprisingly impressed by his professionalism after he had me complete a self-evaluation to decide if I was ready to begin working with him. Jonathan demonstrated to me that he didn’t accept any client to work with, which revealed to me his realism. Jonathan used his expertise in dating, nootropics, and biohacking to create a three-month plan which involved weekly checkups, biohacks, dating missions, and social exercises. I found his plan very personalized and congruent with my issues. The three-month plan was created prudently to get to the root of my issues: cold showers and no fap for my porn addiction, vlogging, and cold approach for social anxiety, and weekly check-ups for motivating and encouraging me to achieve my goals. At the end of three months, I became much more socially confident, enthusiastic towards life, and freed from bad habits.
I highly recommend Jonathan to anyone looking to tap into their potential and get out of any bad habits that may be keeping them limited to a less-than-meaningful and fulfilling life.
Read: Letter of Reference
Terry Seal
CORPORATE CONSULTING CLIENT
As a Senior Venture Developer with over 10 years of experience in the consumer packaged goods (CPG) industry and another decade in early-stage startups, I’ve had the privilege of working with a range of talented individuals across various markets.
Jonathan, however, stands out as a true expert in the fields of biohacking and nootropic products, bringing remarkable depth and passion to our collaboration. Jonathan’s knowledge of the nootropics and biohacking markets was integral to our project’s progress. His insights were not only comprehensive but also highly applicable, demonstrating both an understanding of the current landscape and an ability to anticipate trends in this rapidly evolving field. Jonathan’s preparation for each consultation was meticulous, and his prompt communication ensured that we maintained a smooth workflow throughout. He approaches his work with a professionalism that combines speed and accuracy, making him an invaluable contributor to our project.
I wholeheartedly endorse Jonathan for consulting opportunities within the biohacking, nootropics, or related fields. His passion, professionalism, and expertise would bring significant value to any organisation or project he joins.
Read: Letter of Reference
Blog & Articles
The blog (featuring some seriously actionable articles of exhaustive length) on everything from biohacking, smart drugs, and mind hardware to anti-aging, social dynamics, and philosophy.
Is Modafinil a real life cheat code?
I'll make the case that Modafinil is a real-life cheat code for myself and many other high-performers: entrepreneurs, writers, celebrities, athletes, and even politicians.
Many of us spent a lot of time in our youth gaming: rescuing princesses in pixelated towers, furnishing our Sim's houses, fighting aliens in space battles, killing monsters in Black Mesa, leveling up our character's skills, or building Roman cities.
The Promise and Perils of Kratom
Exclusively sponsored by Tribe Botanics
Once upon a time, I published a meta-analysis video about Kratom and, funnily enough, it made the internet more angry at me than anything else I've published. The enraged comments flooded into my comments section when I called it an Opioid, a non-Nootropic performance enhancer, and criticized it for a lack of human clinical trials.
Hacking a Hangover
Tis' the season to raise our glasses with friends and family! The good news is that the resulting hangovers can be hacked.
Many Biohackers choose to abstain from spirits altogether, but especially during the holidays, they are missing out on a lot of good times, unforgettable memories, and festive fellowship with their loved ones. This article will present a holistic protocol for mitigating all the downsides of rowdy revelry so you can indulge in some drinking guilt-freeand without hating yourself the morning after.
Modafinil by RUPharma
Biohacker Review: Overcoming Sleep Deprivation
I hadn't used Modafinil in quite some time; I'd just received an assortment of Eurogics, which I decided to use to offset a night of bad sleep. Which I don't recommend generally; Nootropics should not be used regularly to cope with insomnia, but I suffer from insomnia infrequently, and Modafinil can really make a big difference when you're sleep-deprived.
My personal policy on sleep deprivation is that I wake up early, get to work, and do my best to power through the day. I emerged from a light, dissatisfying slumber around 5:30 AM after tossing and turning for hours as thoughts raced through my mind. Modafinil typically takes an hour or sometimes two to kick in for me, so I took a full 200-milligram capsule of MODAWAKE® and tried to go back to sleep. The Modafinil kicked in as expected; it's a kind of cool sensation to feel the Modafinil begin to take effect as you are halfway between the dream world and waking life. I cuddled with my wife for a bit and got up.
Lion's Mane by Lost Empire Herbs
Biohacker Review: A Neurogenesis Unleashing Nootropic Mushroom
I used Lost Empire Herb's 8:1 Dual Extract Lion's Mane for about a month. It adds a pleasant earthy taste to my morning cup of steaming coffee.
- It has a subtle Nootropic effect, although as far as Adaptogens go, I find Chaga or Rhodiola more stimulating. After taking it, I found myself in a productive, focused headspace.
- I'm thankful to have Lion's Mane in my war chest of immuno-fortifying natural herbs; taking it, I managed to avoid getting the sniffles during the cold, dry Eastern European winter here in Bulgaria.
- I can't speak much to its Neurogenesis effects; I suspect I'd have to take it for longer for these effects to become apparent.
- Why Choose Pharmaceutical Grade Nootropics + 3rd Party Verified Sources
- 9 Fitness "Time Hacks" with PJ Glassey
- Creatine
- September Limitless Q&A
- Fast This Way
- The Penis is Mightier than the Podcast
- Why 9/11 Doesn’t Matter…
- Boundless
- How to (NOT) WASTE YOUR TIME Podcast Guesting
- "Swearing ETERNAL HOSTILITY against every form of tyranny" with Richard Harris
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Talk with Jonathan
My VERY FAVORITE part of my job as an Applied Neuroscience Strategist and professional Biohacker is doing one-on-one VOIP calls with folks...
Listening to what their challenges or goals are, and then usually I'm able to give them some crucial pieces to the puzzle for them to make a MAJOR breakthrough in their health, mindset, relationships, or productivity.
It's something that makes me feel truly alive, and I'd like to do a call with YOU.
Get a 45-minute Biohacking Consultation
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.
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