Biohacking
A biohacker, therefore, is someone who wants to gain complete control of their own biology.
Lifehacking
With
Jonathan Roseland
Pompous pontificator, Writer, K-Selected Biohacker, Tantric husband, Raconteur, and Smart Drug Dealer.
What is your "Biohacking" why?
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What People Are Saying...
About our coaching and consulting
Jonathan Bartky
LEAN LIFE COACHING CLIENT
Jonathan Roseland offered me a 3-month Health Coach program, which I immediately accepted. I’ve had many health issues over the years, which has been a strong motivator for me to explore cutting-edge information on health-related topics. Jonathan has been great to work with...
He understands the issues I am dealing with and has a wealth of tools and knowledge to help me deal with them. One example is my weight. At 63 years old, I’ve put on too much weight and consulted Jonathan for a resolution. Jonathan suggested a program of Intermittent fasting, food recommendations, along with supporting supplements and Nootropics. I followed his program and lost 14 lbs in 3 weeks.
Also, the supplement recommendations, dosages, and information helped my mood to improve along with an increase in energy.
Jonathan is very empathetic. I genuinely feel like he understands my concerns...
Read: Letter of Reference
Willie Davis
LEAN LIFE COACHING CLIENT
I have had the pleasure of working with Jonathan, and throughout our collaboration, I have been consistently impressed by his expertise, professionalism, and dedication to his craft.
Jonathan's role as an Applied Neuroscience Strategist is enriched by his extensive knowledge and experience. During my tenure at the White House, Jonathan's assistance exemplified his dedication to enhancing cognitive performance and attaining optimal mental states. This underscores his commitment to excellence and aptitude for excelling in challenging settings.
In conclusion, I cannot recommend Jonathan Roseland highly enough as a Biohacking coach. His unique blend of expertise, professionalism, and commitment to excellence make him an invaluable asset to anyone seeking to optimize their mental performance and overall well-being.
Read: Letter of Reference
Mario B.
DATING COACHING CLIENT
I was surprisingly impressed by his professionalism after he had me complete a self-evaluation to decide if I was ready to begin working with him. Jonathan demonstrated to me that he didn’t accept any client to work with, which revealed to me his realism. Jonathan used his expertise in dating, nootropics, and biohacking to create a three-month plan which involved weekly checkups, biohacks, dating missions, and social exercises. I found his plan very personalized and congruent with my issues. The three-month plan was created prudently to get to the root of my issues: cold showers and no fap for my porn addiction, vlogging, and cold approach for social anxiety, and weekly check-ups for motivating and encouraging me to achieve my goals. At the end of three months, I became much more socially confident, enthusiastic towards life, and freed from bad habits.
I highly recommend Jonathan to anyone looking to tap into their potential and get out of any bad habits that may be keeping them limited to a less-than-meaningful and fulfilling life.
Read: Letter of Reference
Terry Seal
CORPORATE CONSULTING CLIENT
As a Senior Venture Developer with over 10 years of experience in the consumer packaged goods (CPG) industry and another decade in early-stage startups, I’ve had the privilege of working with a range of talented individuals across various markets.
Jonathan, however, stands out as a true expert in the fields of biohacking and nootropic products, bringing remarkable depth and passion to our collaboration. Jonathan’s knowledge of the nootropics and biohacking markets was integral to our project’s progress. His insights were not only comprehensive but also highly applicable, demonstrating both an understanding of the current landscape and an ability to anticipate trends in this rapidly evolving field. Jonathan’s preparation for each consultation was meticulous, and his prompt communication ensured that we maintained a smooth workflow throughout. He approaches his work with a professionalism that combines speed and accuracy, making him an invaluable contributor to our project.
I wholeheartedly endorse Jonathan for consulting opportunities within the biohacking, nootropics, or related fields. His passion, professionalism, and expertise would bring significant value to any organisation or project he joins.
Read: Letter of Reference
Blog & Articles
The blog (featuring some seriously actionable articles of exhaustive length) on everything from biohacking, smart drugs, and mind hardware to anti-aging, social dynamics, and philosophy.
Struggling with cognitive decline? Make a cognitive comeback
Applied Neuroscience Strategist, K-Selected Biohacker, Tantric husband, Promethean peaceful parent, Adventuring philosopher, Raconteur, and Author. He spent +14 years researching the intersection of human performance enhancement and advanced personal growth in his obsessive quest to find real-life "NZT-48."
Cognitive decline is prolific; at least 25% of Americans over age 65 suffer from mild cognitive impairment, according to Scientific American.
Doctors like to tell their patients that there's no cure for Dementia or Alzheimer's, that you just need to suffer a slow decline of your mind for decades, and will be spending a small fortune on increasingly ineffective pharmaceutical drugs. Being diagnosed with a degenerative condition is not a death sentence; it can be overcome with an intentional and persistent biohacking strategy.
Metformin
This pharmaceutical is an insulin hack and the most studied diabetes drug, yet it remains highly controversial as an anti-aging and longevity tool for biohackers.
Guys and gals, I have met my match as a researcher, Metformin. I pride myself on being able to discern the difference between information and misinformation, between science and marketing hype, and I'm not sure if I've ascertained the truth about Metformin. I've tried to wrap my head around the vast amount of research and commentary on Metformin, and honestly, I'm not sure if Metformin is a game-changing anti-aging drug or a problematic big pharma product.
October Biohacking Q&A
Applied Neuroscience Strategist, K-Selected Biohacker, Tantric husband, Promethean peaceful parent, Adventuring philosopher, Raconteur, and Author. He spent +14 years researching the intersection of human performance enhancement and advanced personal growth in his obsessive quest to find real-life "NZT-48."
Sittin' in wool socks in Sofia, while sipping on some Pau D'Arco tea, my wife and I answer the October Biohacking and lifehacking questions in the Q&A podcast below.
Intermittent Antidepressive Meditation: Do drugs or THIS for 80 seconds daily…
Applied Neuroscience Strategist, K-Selected Biohacker, Tantric husband, Promethean peaceful parent, Adventuring philosopher, Raconteur, and Author. He spent +14 years researching the intersection of human performance enhancement and advanced personal growth in his obsessive quest to find real-life "NZT-48."
Winter is coming…
The cold season that a lot of people find depressing, you’ll notice your motivation and mood are lagging, you’ll sleep more, and maybe gain some weight. This has a very apt name — seasonal affective disorder.
There are a lot of Biohacks for beating S.A.D., but one mindfulness lifehack that anybody can do anytime is intermittent antidepressant meditation, and it is effective at improving your mood. It also goes by the name loving-kindness meditation, which I think is a really bad name! It makes it sound like a girly, wimpy thing, and it’s not! It’s quite an effective tool for managing your thoughts and emotions.
Gotu Kola
Another Eastern historical Nootropic, best used in combination with Bacopa. It's a medium-term Biohack that, after a few weeks of dosing, enhances cognition, attention, and memory along with an anti-anxiety effect that imbues a modicum of spiritual enlightenment.
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Talk with Jonathan
My VERY FAVORITE part of my job as an Applied Neuroscience Strategist and professional Biohacker is doing one-on-one VOIP calls with folks...
Listening to what their challenges or goals are, and then usually I'm able to give them some crucial pieces to the puzzle for them to make a MAJOR breakthrough in their health, mindset, relationships, or productivity.
It's something that makes me feel truly alive, and I'd like to do a call with YOU.
Get a 45-minute Biohacking Consultation
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.
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