The blog (featuring some seriously actionable articles of exhaustive length) on everything from biohacking, smart drugs, and mind hardware to anti-aging, social dynamics, and philosophy.
One thing I like about this Ginseng is that it dissolves in about 10 minutes in scalding water to make a nice Ginseng tea. I've used some other Ginseng tablets that don't seem to dissolve so well. Like other Adaptogens I've used, the subjective effects are more noticeable when I consume them as tea. If you follow my recommendations and pick up a bunch of different Adaptogens, what you could easily do is combine like four or five of them - it will be delicious and will make you feel like a Greek god consuming ambrosia on Elysium.
| Ⓒ By Jonathan Roseland |
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.
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I'll be answering some of the August Biohacking and lifehacking questions about being a "Smart Drug dealer," Modafinil vs ADHD drugs, and the Mandela Effect in this Q&A podcast. Sorry about the background noise, and please excuse the awful English accent I attempt.
| Ⓒ By Jonathan Roseland |
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.
Underslept? It happens to even the best Biohackers sometimes -- fortunately, there are some effective hacks for operating at almost 100% while sleep-deprived.
The obvious solution to get better sleep: do meditation and go to bed earlier, avoid screens before bed, wear blue-blocking glasses, take magnesium or melatonin before bed - stuff you've no doubt heard of before. But sometimes even the best sleep hacker finds themselves sleep-deprived. I'm no stranger to it myself as I've been a salsa-dancing pickup artist, a digital nomad, an obsessive entrepreneur, and now - a brand new dad!
Also called Rowdy Lamb Herb, it earned these well-deserved names after Chinese herders, no doubt very bored, observed their goats and sheep becoming quite a bit friskier after feeding on it.
I kept hearing about The Tao of Health as I investigated tantric sex techniques, something I was curious about since I'd heard it discussed on a daygame podcast interview years ago.
You've probably heard of Taoism and are maybe thinking: That's some wu-wu eastern spirituality, right? It has some religious undertones (that I don't subscribe to), but mostly it's just a holistic tradition for health, developed over thousands of years and now adopted by many biohackers. Taoism as presented in the book is very pragmatic; a set of techniques to exercise greater control over your autonomic nervous system. A lot of what you'll learn is breath control methods, which are prerequisites to tantric sex and being able to achieve multiple orgasms as a man. Check out my article and podcast on, How to Breath like a Jedi.
As I wrote in-depth about in my book, cultivating myself as a tantric man has resulted in the beautiful, harmonious relationship I have with my wife - it's made a difference for us...
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