The blog (featuring some seriously actionable articles of exhaustive length) on everything from biohacking, smart drugs, and mind hardware to anti-aging, social dynamics, and philosophy.
I was most pleased to receive the FlexBeam with no imports headache from the fine folks in Scandanavia that produce it...
Ⓒ By Jonathan Roseland |
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
Aristotle said...
"I count him braver who overcomes his desires than him who conquers his enemies; for the hardest victory is over self."
For most of history, true mastery of self-control and willpower was regarded as a mythological act or feat of accomplishment that could only be reached by individuals who were more than human. Today we are exceedingly lucky to live in a time when attitudes have matured and the science of biology has quantified the factors that determine the degree of self-control we have and practice. This article will present some cutting-edge biohacking techniques along with some rare philosophical mindsets for significantly increasing your willpower, focus, and ability to resist addictive behaviors.
For the longest time, I logged my workouts in an Evernote but I recently installed the Hevy app and have been using it to log my workout routine, self-quantify, along with tracking, and visualizing my progress. It's free (also ad-free) and very well-designed - just what I was looking for in a gym app! It also prompts you to attach a selfie to every workout - which may seem narcissistic but taking selfies actually increases self-control, because looking at ourselves reminds us of the kinds of people we are trying to be.
Creatine was one of the first supplements I used out of the behemothic box I received from PureBulk.com because it's the swiss army knife of Mitochondrial support supplements. I use it as both a Nootropic and workout performance enhancer which I'll describe here along with summarizing the most recent science and research done on Creatine.
Ⓒ By Jonathan Roseland |
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
2024 Update: Laziness is a symptom of a fundamental lack of willpower. Willpower isn't a very sexy subject (although I tried to make it one...) but willpower is the ultimate lifehack because if you have willpower you get to have anything else you desire.
Smart drugs give you willpower. Fast. 30-60 minutes after consumption the Nootropic agents will cross your blood-brain barrier boosting the neurotransmitters serotonin, dopamine, and acetylcholine which will noticeably improve your self-control for 4-6 hours.
After trying over 200 different smart drugs, I found one that I call the Discipline Molecule; more than any other Nootropic I've tried, I just do 100% of what I know I should be doing when I'm on this drug. Click here to get a detailed report on this smart drug and some infotaining videos analyzing what human studies are saying about the Discipline Molecule.
I think that the human capacity for invention, creativity, collaboration, and generosity multiplied by the steep growth curves in technology have a real chance in the next 50 years of eradicating poverty, war, hunger, disease, environmental issues, lack of education, even aging, and death.
There's also a good chance that 50 years from now, we will have all the same problems multiplied by another two billion humans. The greatest variable in this is laziness and indifference. As much as human beings are creative and inventive we have a boundless capacity for laziness and indifference. If we can overcome these flaws in our psychology 50 years from now we will see these demons vanquished from the world.
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